fina synchronised swimming manual for judges, coaches & referees

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION II3. Category 3: Arched Base or Movement3.1 Airborne Split to Airborne Split 60.0 3.15 Knight to Ballet Leg 14.03.2 Airborne Split to Vertical Bent 19.0 3.16 Knight to Bent Knee Surface 19.5KneeArch3.3 Airborne Split to Vertical23.0 3.17 Knight to Surface Arch 20.5(as Twirl is executed)3.4 Arched Fishtail to Arched24.5 3.18 Knight to Split 16.5Vertical (Pirouette)3.5 Arched Fishtail to Crane11.0 3.19 Knight to Vertical 21.5(Hightower)3.6 Arched Vertical Bent Knee to 20.0 3.20 Knight to Vertical Bent Knee 16.0Surface Arch (Pirouette)3.7 Arched Vertical Bent Knee to 22.5 3.21 Surface Arch to Knight 17.5Ballet Leg (Swordasub)3.8 Arched Vertical Bent Knee to 21.0 3.22 Surface Arch to Split 21.0Knight (Swordtail)3.9 Bent Knee Surface Arch to21.0 3.23 Split to Crane 13.5Vertical Bent Knee3.10 Bent Knee Surface to Surface 15.5 3.24 Split to Front Pike 18.0Arch3.11 Bent Knee Surface Arch to21.5 3.25 Split to Knight 18.5Vertical (Element-Nova)3.12 Bent Knee Surface Arch to39.0 3.26 Split to Surface Arch 24.0Vertical(Cyclone)3.13 Front Layout to Split 30.0 3.27 Split to Vertical 16.03.14 Front Layout Bent Knee to Bentknee Surface Arch (Swordfish)31.0 3.28 Split to Vertical (Ankle Level)(Blossom & Prawn)7.04. Category 4: Arches/Arcs4.1 Back Layout to Surface Arch 16.0 4.7 Front Layout Bent Knee to 28.0Arched Vertical Bent Knee4.2 Back Layout to Bent Knee19.5 4.8 Surface Arch to Back Layout 11.0Surface Arch4.3 Back Layout to Vertical (Spiral) 39.0 4.9 Vertical Bent Knee to Bent Knee 20.0Surface Arch4.4 Ballet Leg to Knight 22.0 4.10 Vertical Bent Knee to Split 19.0(Element – Solo & Duet)4.5 Crane to Bent Knee Surface Arch 23.5 4.11 Vertical to Surface Arch 33.0(Manta Ray)4.6 Front layout to Arched Fishtail(Hightower)25.5 4.12 Vertical to Split(Element – Solo, Duet & Team)19.02009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 40