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fina synchronised swimming manual for judges, coaches & referees

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2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION VII3. Exercise bands• approx. 6" wide with attachment rope. Colour coded in order of increasingstrength: yellow, red, green, blue, black, silver, gold.Supplier: Esynchro, 995 Detroit Ave. Suite D, Concord, Cali<strong>for</strong>nia 94518Phone: 1-925 459-2880Fax: 1-925 459-2881Email:Website:esynchro@astound.netwww.esynchro.com4. Fitness Ball• latex inflatable ball. About 65 cm. diameter. Appropriate <strong>for</strong> all ages and skilllevels. Used <strong>for</strong> developing strength, flexibility, balance, coordination; stabilityand alignment.Supplier: Esynchro, 995 Detroit Ave. Suite D, Concord, Cali<strong>for</strong>nia 94518Phone: 1-925 459-2880Fax: 1-925 459-2881Email:Website:esynchro@astound.netwww.esynchro.com5. Flash cards• Black and white, spiral bound.Contact: U.S. Synchronised Swimming; 201 S. Capital Ave., Suite 901,Indianapolis, Indiana, USA 46225.Phone: 1-317 237-5700Fax: 1-317 237-5705Email:Website:webmaster@usasynchro.orgwww.usasynchro.org• Black and white, polyvinyl, spiral bound.Contact: Synchro Canada, 1010 Polytek Street, Unit #14, Suite 200,Gloucester, Ontario. Canada KIJ 9H9.Phone: 1-613 748 5674Fax: 1-613 748 5724Email:Website:src@synchrocanada.comwww.synchrocanada.com2009 – 2013 FINA Synchronised Swimming Manual <strong>for</strong> Judges, Coaches & Referees 279

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