12.07.2015 Views

fina synchronised swimming manual for judges, coaches & referees

fina synchronised swimming manual for judges, coaches & referees

fina synchronised swimming manual for judges, coaches & referees

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIIHandbook Description Basic Position Basic Move Desired Actionsd) A continuous Spin of 1080* ( 3rotations) is executed until theheels each the surface, withoutsubmergence,e) followed by a rapid Spin Up180* .Vertical Position(BP6).Continuous Spin of1080* ( BM 13f)Starts at the height ofthe vertical, Threerotations with uni<strong>for</strong>mmotion evenlydropping till heelsreach the surface.No pause,Spin Up 180* (BM13h)Change in speed. Thismust be faster thanthe previouscontinuous spinEvenly rising during arapid rotation of 180*with uni<strong>for</strong>m motion tothe height of thevertical.1. Judgment made by checking visualpoints of the vertical alignment: ear,shoulder joint, hip joint, and ankle.2. Change in speed between thecontinuous spin and spin up.3. Evenly dropping during the continuousspin and evenly rising during the spin up.4. Spin Up faster than continuous spinThe body remains onits longitudinal axisthroughout therotations.Handbook Description Basic Position Basic Move Desired Actionsf) A Vertical Descent is executedat the same tempo as Spin Up180*.Vertical Position(BP6)Vertical Descent( BM 10)1. Judgement made by checking visual points ofthe vertical alignment: ear, shoulder joint, hipjoint, and ankle.2. Staying on same vertical line during thedescent.3. Speed same as in Spin Up 180* .ScoresCriteriaStable Height9.5 7.5 5.5 3.5Near Perfect Good Satisfactory WeakUpper mid thigh.Well above kneecap.Through knee cap.Well below knee cap. (mid shin)Body PositionAlmost alwaysaccurate; clear andprecise.May lack someaccuracy.Many minorproblems.Identifiable but very inaccuratethroughout.Per<strong>for</strong>manceVery minor signs ofef<strong>for</strong>t. Stable andwell extended.Unsure and strainedin parts, with fullextension notmaintainedthroughout.Minimal control;minimal extension;ef<strong>for</strong>t evident.Struggling.Many major problems.2009 – 2013 FINA Synchronised Swimming Manual <strong>for</strong> Judges, Coaches & Referees 246

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!