fina synchronised swimming manual for judges, coaches & referees

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2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION III9. With exception of the deck work, entry and the Cadence Action, all elements –required and supplementary – must be performed simultaneously and facing thesame direction by all team members except during the circle pattern. Variations inpropulsion and direction facing are permitted only during pattern changes andunderwater actions. Mirror actions are not permitted.Category BSOLO REQUIRED ELEMENTS (B)Required Elements 1 – 6 are to be performed in the order listed.1. From a Front Pike Position, a Half Twist is executed as the extended legs arelifted to a Vertical Position. Continuing in the same direction, a Full Twist isexecuted followed by a Continuous Spin (2 rotations). [DD 3.1]2. Rocket Split is executed to an Airborne Split Position, maintaining maximumheight the front leg is lifted vertically as the back leg moves to a Vertical BentKnee Position. [DD 2.6]3. Boost – a rapid head-first rise, with a maximum amount of the body above thesurface of the water. Both arms must be lifted at or above the shoulder line as thebody reaches maximum height. A descent is executed until the swimmer iscompletely submerged. Immediately afterward, a second boost is executed. Asecond descent is executed until the swimmer is completely submerged. [DD 2.5]4. Beginning with a straight leg lift to a Ballet Leg Position, 116 - Catalarc isexecuted with compulsory head first travel while assuming the ballet leg. [DD 2.9]5. Combined spin is executed. A descending Spin (2 rotations), followed, without apause, by an equal ascending Spin in the same direction. [DD 2.3]6. From a Submerged Back Pike Position, 307d - Flying Fish Spinning 180° isexecuted. [DD 3.1]DUET REQUIRED ELEMENTS (B)Required Elements 1 – 8 are to be performed in the order listed.1. 240 c - Albatross Twirl is executed. [DD 2.7]2. From a Back Layout Position, travelling ballet leg combination beginning with astraight leg lift to a Ballet Leg Position. The shin of the horizontal leg is drawnalong the surface to assume a Surface Flamingo Position. From a SurfaceFlamingo Position the shin of the bent knee is extended to a Ballet leg Position.The ballet leg is lowered with a straight leg to a Back Layout Position. [DD 1.8]2009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 204
2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION III3. Rocket Split is executed to an Airborne Split Position. [DD 2.1]4. A connected action - connected, joined or intertwined movements. Lifts, throwsand platforms are not included.5. Maintaining a Fishtail Position, two rapid full twists are executed at maximumheight. [DD 2.2]6. Boost – a rapid head-first rise, with a maximum amount of the body above thesurface of the water. Both arms must be lifted at or above the shoulder line as thebody reaches maximum height. A descent is executed until the swimmer iscompletely submerged. [DD 1.7]7. From a Split Position the legs are lifted to a Vertical Position followed by a HalfTwist. A Continuous Spin of 720° (2 rotations) is executed in the same dire ction asthe Half Twist. Half Twist and Continuous Spin to be executed in VerticalPosition. [DD 1.9]8. Thrust followed by a rapid 180° Spin. [DD 1.8]9. With the exception of the deck work, entry and joined action, all elements –required and supplementary – must be performed simultaneously and facing thesame direction by both swimmers. Mirror actions are not permitted.TEAM REQUIRED ELEMENTS (B)Required Elements 1 – 7 are to be performed in the order listed.1. Acrobatic move – Jumpa. Two simultaneous jumps are required.b. Underwater set-up is optional, but all remaining swimmers must be involved.d. Each jump performs simultaneous identical movements facing the samedirection.e. Each jump must rise once with supported person becoming airborne at peakof lift.2. Thrust followed by a Twirl and completed with a rapid Vertical Descent in aVertical Position. [DD 2.4]3. A Nova is executed to the completion of a Bent Knee Surface Arch Position; thelegs are simultaneously lifted to a Vertical Position as the bent knee is extended. AContinuous Spin of 720° (2 rotations) is executed until heels reac h the surface,without submergence, followed by a rapid spin up of 180°. [DD 2.5]2009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 205
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5. JUDGING TECHNICAL MERIT2009 - 20
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