fina synchronised swimming manual for judges, coaches & referees

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIFigure 112 – Ibis Difficulty – 2.3Rule Book Description NV Diagrams Major Desired Actions1. A Ballet Leg is assumed. 10.511.01. See BM 1.2. Maintaining this position the bodyis rotated backward around a lateralaxis through the hips to assume aCrane Position.26.02. Simultaneous lift of leg anddescent of the trunk, with foot ofnon-ballet leg coming off surfaceas head goes under. 90° anglesmaintained between ballet leg andrest of body. Height constant withhips as pivot point. Head and feetreach Crane Position (BP 7)simultaneously.3. The horizontal leg is lifted to aVertical Position.18.5 3. See BP 6 Vertical Position.Height constant as legs join, trunkand vertical with the legmaintaining their verticalalignment. Stability in BP 6Vertical Position evident prior todescent.4. A Vertical Descent is executed. 14.0 4. See BM 10.2009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 76