fina synchronised swimming manual for judges, coaches & referees

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIFigure 128 – Eiffel Walk Difficulty – 2.9Rule Book Description NV Diagrams Major Desired Actions1. An Eiffel Tower is executed to aFront Pike Position.2. The non-ballet leg is lifted in a180˚ arc over the surface to assumea Split Position.10.511.018.51. Same as Figure 125 EiffelTower, steps 1 to 3.16.021.0 2. See BP 16a Split Position.Trunk position, height and temporemain constant through arcingaction.3. A Walkout Front is executed. 24.0+11.03. See BM 6a.Figure 130 – Flamingo Difficulty – 2.5Rule Book Description NV Diagrams Major Desired Actions1. A Ballet Leg is assumed. 10.511.01. See BM 1.2. The shin of the horizontal leg isdrawn along the surface to assumea Surface Flamingo Position.3. The bent leg is straightened to aSurface Ballet Leg DoublePosition.4. Maintaining the vertical positionof the legs, the hips are lifted as thetrunk is unrolled to VerticalPosition.10.5 2. See BP 4a Surface FlamingoPosition. Height of the ballet legremains constant.16.0 3. See BP 5a Surface Ballet LegDouble Position. No change inheight on lift. Position held onlylong enough to demonstratecontrol and stability.26.0 4. BP 6 Vertical Positionassumed under, and in the sameplane, as the double ballet legs.Height achieved as hips are liftedmust be maintained. Stability andcontrol of height in vertical evidentprior to descent.A Vertical Descent is executed. 14.0 5. See BM 10.NOTE: This figure may be executed with any of the twists and spins added on, as illustratedin Figure 112 Ibis. See FINA Handbook APPENDIX I: BM 12 Twists; and BM 13 Spins.2009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 82