fina synchronised swimming manual for judges, coaches & referees

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2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIFigure 331 – Aurora Open 180° Difficulty – 3.3332 – Aurora Open 360° Difficulty – 3.4Rule Book Description NV Diagrams Major Desired Actions1. An Aurora is executed to aFishtail Position.12.012.019.513.01. Same as Figure 330, steps 1 to3.2. Maintaining the verticalalignment of the body, the foot ofthe horizontal leg is moved withaccelerating speed in a horizontalarc of 180° at the surface to aKnight Position…..17.0 2. Vertical leg remains stationarywith a constant water line. Foot ofhorizontal leg to be at the surface,not above. Controlledacceleration and full extension ofhorizontal leg during 180° arcingaction to BP 17 Knight Position.3. … and with continuous motionand accelerating speed, the bodymaintains this position as …Figure 331 - Aurora Open 180°- an additional 180° rotation isexecuted in the same direction.Figure 332 - Aurora Open 360°- an additional 360° rotation isexecuted in the same direction.26.029.03. Full extension of back leg.Angle between legs remainsconstant, with Knight Positionmaintained throughout. Entirebody 'locks' into position andmoves as a unit. Fluid,continuous acceleration from BP 8Fishtail Position to completion ofaction.4. The vertical leg is lowered to aSurface Arch Position.20.5 4. See BP 13.5. An Arch to Back Layout FinishAction is executed.11.0 5. See BM 5. BP 13 SurfaceArch Position should be shown,but not held. Feet join, thensurfacing action begins.2009 – 2013 FINA Synchronised Swimming Manual <strong>for</strong> Judges, Coaches & Referees 112
2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIFigure 335 – Gaviata Difficulty – 2.7Rule Book Description NV Diagrams Major Desired Actions1. From a Front Layout Position,a Somersault Front Pike isexecuted to a Submerged BalletLeg Double Position.2. A rising double leg CatalinaRotation is executed to a VerticalPosition. The legs opensymmetrically to a Split Position.12.012.023.0+19.01. Same as Figure 320, steps1 & 2,and BP 5b.2a. See BM 7. Trunk movementfrom horizontal to verticalsimultaneous with hip rotation andbody rise. Rotation complete atBP6 Vertical Position. Maximumheight achieved as CatalinaRotation is completed.2b. While continuing to lower toBP 16a Split Position, both legsremain equidistant from the water,and reach the surfacesimultaneously. Hip level remainsconstant.3. A Walkout Front is executed. 24.0+11.03. See BM 6a.Figure 336 – Gaviata Open 180˚ Difficulty – 2.8Rule Book Description NV Diagrams Major Desired Actions1. A Gaviata is initiated to aVertical Position.2. Continuing in the same direction,the legs open symmetrically duringa 180° rotation to a Split Position.12.012.023.0+21.01. Same as Fig. 335, steps1& 2a.2. See Figure 335, step 2a. Then,with continuous motion, the bodyturns 180˚ on its longitudinal axisas the legs lower simultaneously toBP 16a Split Position. Hip levelremains constant and legsequidistant from the surface at alltimes.3. A Walkout Front is executed. 24.0+11.03. See BM 6a.2009 – 2013 FINA Synchronised Swimming Manual <strong>for</strong> Judges, Coaches & Referees 113
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