fina synchronised swimming manual for judges, coaches & referees

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIb. Twists10.4 Crane ½ Twist 15.0 10.14 Split to Vertical with Full Twist 21.010.5 Fishtail to Vertical with ½ Twist 19.5 10.15 Vertical ½ Twist 19.0(Carousel)10.6 Front Pike to Split through Side 23.0 10.16 Vertical ½ Twist20.0Fishtail(Cyclone – Opposite Direction)10.7 Knight ½ Twist (Aurora Open 26.0 10.17 Vertical Full Twist 29.0180 0 )10.8 Knight Full Twist (Aurora Open 29.0 10.18 Vertical to Fishtail with ½ Twist 19.5360 0 )(Carousel)10.9 Knight to Fishtail (Aurora) 13.0 10.19 Vertical to Split with ½ Twist 21.010.10 Split ½ Twist 18.0 10.20 Vertical Bent Knee ½ Twist 15.510.11 Split thru Knight variant to VBK 26.0 10.21 Vertical Bent Knee Full Twist 22.0With ½ twist (Minerva)10.12 Split to Split (Ariana) 9.0 10.22 Vertical Bent Knee to Vertical ½ 18.5Twist (Albatross)10.13 Split to V with ½ Twist 18.0 10.23 Vertical Bent Knee to VerticalFull Twist (Nova)18.5c. Twirls10.24 Fishtail 3 Full Twists19.0 10.27 Vertical to Vertical Bent Knee 19.5(Rapid)10.25 Vertical at ankles16.0 10.28 Vertical Bent Knee 19.5(Prawn)10.26 Vertical 23.0 10.29 Vertical Bent Knee to Vertical(Albatross)19.5d. Descending Spins10.30 Crane to Vertical Descent(Helicopter)10.31 Fishtail to Vertical 180 0(Carousel)10.32 Vertical 180 0(Stable Base)10.33 Vertical 180 0(Unstable Base)10.34 Vertical 360 0(Stable Base)10.35 Vertical 360 0(Unstable Base)10.36 Vertical Continuous Spin(Stable base)36.0 10.37 Vertical Continuous Spin29.0(Unstable base)18.5 10.38 Vertical Bent Knee 180 0 13.017.0 10.39 Vertical Bent Knee Join 180 0(Stable Base)13.019.0 10.40 Vertical Bent Knee Join 180 0 15.0(Unstable Base)19.0 10.41 Vertical Bent Knee 360 0 15.021.0 10.42 Vertical Bent Knee Join 360 0 15.027.0 10.43 Vertical Bent Knee ContinuousSpin24.02009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 43