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Encyclopedia of Health and Medicine

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108 Alternative <strong>and</strong> Complementary Approaches<br />

greater effect in combination rather than in isolation,<br />

which is how they occur in nature, despite<br />

their individual actions <strong>and</strong> benefits.<br />

People who take excessive amounts <strong>of</strong><br />

carotenoid supplements may find the palms <strong>of</strong> their<br />

h<strong>and</strong>s <strong>and</strong> soles <strong>of</strong> their feet take on a yellowish<br />

orange discoloration. This is a temporary effect that<br />

wears <strong>of</strong>f when stopping the supplement allows the<br />

amounts <strong>of</strong> carotenoids present in the body to<br />

decrease. Taking zeaxanthin with foods that contain<br />

some fat increases the amount <strong>of</strong> zeaxanthin<br />

that enters the bloodstream from the digestive<br />

tract. Taking penicillin-based ANTIBIOTIC MEDICATIONS<br />

may decrease zeaxanthin absorption.<br />

See also BILBERRY; LYCOPENE; PHYTOESTROGENS;<br />

RETINOPATHY.

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