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Encyclopedia of Health and Medicine

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The Gastrointestinal System 5<br />

Lifestyle <strong>and</strong> dietary habits can affect this balance.<br />

To help maintain this balance <strong>and</strong> preserve gastrointestinal<br />

health, gastroenterologists recommend<br />

• Eating foods high in fiber such as fruits, vegetables,<br />

<strong>and</strong> whole grains <strong>and</strong> whole grain products.<br />

High-fiber foods move quickly through<br />

the gastrointestinal tract <strong>and</strong> result in residual<br />

bulk that helps keep stools s<strong>of</strong>t, reducing the<br />

risk for conditions such as CONSTIPATION <strong>and</strong><br />

HEMORRHOIDS.<br />

• Reducing consumption <strong>of</strong> foods high in fats.<br />

Fats require more steps to digest, slowing<br />

movement through the gastrointestinal tract.<br />

Saturated (animal) fats are associated with an<br />

increased risk for COLORECTAL CANCER.<br />

• Limiting consumption <strong>of</strong> products that contain<br />

CAFFEINE or ALCOHOL, which are frequent causes<br />

<strong>of</strong> DIARRHEA.<br />

• Drinking plenty <strong>of</strong> noncaffeinated <strong>and</strong> nonalcoholic<br />

fluids throughout the day.<br />

• Chewing food thoroughly before swallowing<br />

<strong>and</strong> remaining upright after eating.<br />

Gastrointestinal symptoms are the second-leading<br />

reason for visits to the doctor, with diarrhea<br />

being the most common <strong>of</strong> these symptoms. Many<br />

gastrointestinal ailments are minor, such as INFEC-<br />

TION (GASTRITIS, GASTROENTERITIS, <strong>and</strong> COLITIS) <strong>and</strong><br />

irritations such as DYSPEPSIA. The close proximity <strong>of</strong><br />

the lower esophagus <strong>and</strong> the bottom <strong>of</strong> the heart<br />

gives rise to the term “heartburn,” an apt descriptor<br />

for the burning sensation that occurs when<br />

gastric contents bubble back up into the esophagus.<br />

GASTROESOPHAGEAL REFLUX DISORDER (GERD)<br />

develops when such backwash becomes chronic.<br />

Chronic gastrointestinal conditions such as<br />

CELIAC DISEASE, DIVERTICULAR DISEASE, IRRITABLE<br />

BOWEL SYNDROME (IBS), <strong>and</strong> INFLAMMATORY BOWEL<br />

DISEASE (IBD) can significantly interfere with QUAL-<br />

ITY OF LIFE. People who have conditions such as<br />

these must work closely with their doctors to<br />

develop effective treatment approaches <strong>and</strong> manage<br />

their lifestyles in ways that minimize symptoms<br />

<strong>and</strong> support gastrointestinal health.<br />

Cancers are among the most serious gastrointestinal<br />

conditions <strong>and</strong> can involve any organ or<br />

structure <strong>of</strong> the gastrointestinal system. Though<br />

colorectal cancer remains the second-leading<br />

cause <strong>of</strong> deaths due to cancer in the United States,<br />

it also <strong>of</strong>fers great opportunity for prevention as<br />

well as early detection <strong>and</strong> treatment. Doctors<br />

now know that detecting <strong>and</strong> removing intestinal<br />

polyps, fleshy growths that develop in the colon’s<br />

mucosa, via screening COLONOSCOPY eliminates the<br />

foundation for more than 90 percent <strong>of</strong> colorectal<br />

cancers.<br />

ACHALASIA<br />

ANAL FISSURE<br />

BARRETT’S ESOPHAGUS<br />

BILIARY ATRESIA<br />

CELIAC DISEASE<br />

COLITIS<br />

CONSTIPATION<br />

CYCLIC VOMITING SYNDROME<br />

ESOPHAGEAL ATRESIA<br />

ESOPHAGEAL SPASM<br />

ESOPHAGITIS<br />

FECAL IMPACTION<br />

FECAL INCONTINENCE<br />

GASTRITIS<br />

GASTROESOPHAGEAL REFLUX<br />

DISORDER (GERD)<br />

GASTROPARESIS<br />

HEPATIC ABSCESS<br />

HEPATITIS<br />

HIATAL HERNIA<br />

HIRSCHSPRUNG’S DISEASE<br />

INTESTINAL ADHESIONS<br />

INTESTINAL POLYP<br />

LIVER CANCER<br />

LIVER FAILURE<br />

PANCREATIC CANCER<br />

PEPTIC ULCER DISEASE<br />

PRIMARY BILIARY CIRRHOSIS<br />

PROCTITIS<br />

RAPID GASTRIC EMPTYING<br />

RECTAL PROLAPSE<br />

STEATOHEPATITIS<br />

TOXIC MEGACOLON<br />

WHIPPLE’S DISEASE<br />

HEALTH CONDITIONS OF<br />

THE GASTROINTESTINAL SYSTEM<br />

ANAL ATRESIA<br />

APPENDICITIS<br />

BEZOAR<br />

BOWEL ATRESIA<br />

CIRRHOSIS<br />

COLORECTAL CANCER<br />

Crohn’s disease<br />

DIARRHEA<br />

ESOPHAGEAL CANCER<br />

ESOPHAGEAL VARICES<br />

FAMILIAL ADENOMATOUS<br />

POLYPOSIS (FAP)<br />

GALLBLADDER DISEASE<br />

GASTROENTERITIS<br />

GASTROINTESTINAL BLEEDING<br />

HEMORRHOIDS<br />

HEPATIC CYST<br />

HEREDITARY NONPOLYPOSIS<br />

COLORECTAL CANCER (HNPCC)<br />

ILEUS<br />

INFLAMMATORY BOWEL<br />

DISEASE (IBD)<br />

INTUSSUSCEPTION<br />

LIVER DISEASE OF ALCOHOLISM<br />

MALABSORPTION<br />

PANCREATITIS<br />

PERITONITIS<br />

PRIMARY SCLEROSING<br />

CHOLIANGITIS<br />

RECTAL FISTULA<br />

SHORT BOWEL SYNDROME<br />

STOMACH CANCER<br />

ulcerative colitis<br />

ZOLLINGER-ELLISON SYNDROME

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