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Encyclopedia of Health and Medicine

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322 The Musculoskeletal System<br />

• ANALGESIC MEDICATIONS such as acetaminophen<br />

<strong>and</strong> NONSTEROIDAL ANTI-INFLAMMATORY DRUGS<br />

(NSAIDS) to relieve pain<br />

• ANTIDEPRESSANT MEDICATIONS to treat depression<br />

<strong>and</strong> to relieve pain<br />

• MUSCLE RELAXANT MEDICATIONS<br />

• CHIROPRACTIC, OSTEOPATHIC MANIPULATIVE TREAT-<br />

MENT (OMT), <strong>and</strong> MASSAGE THERAPY to relax muscles<br />

<strong>and</strong> improve range <strong>of</strong> motion <strong>and</strong><br />

FLEXIBILITY <strong>of</strong> joints<br />

• ACUPUNCTURE for pain relief <strong>and</strong> stress reduction<br />

• YOGA <strong>and</strong> TAI CHI to improve flexibility, STRENGTH,<br />

<strong>and</strong> balance <strong>and</strong> to relieve stress<br />

• MEDITATION for stress relief<br />

Doctors seldom prescribe narcotic pain relievers,<br />

sleep medications, CORTICOSTEROID MEDICATIONS<br />

(such as prednisone), or benzodiazepine muscle<br />

relaxants (such as diazepam), because these treatments<br />

interfere with normal activities <strong>and</strong> are not<br />

proven to improve symptoms long term. As well,<br />

the side effects <strong>and</strong> potential dependency issues<br />

with these medications are greater than the shortterm<br />

benefits for most people. Doctors also recommend<br />

daily physical exercise because it increases<br />

the release <strong>of</strong> endorphins <strong>and</strong> enkephalins, the<br />

body’s natural pain relievers. It also stretches <strong>and</strong><br />

strengthens the muscles <strong>and</strong> connective tissues,<br />

<strong>and</strong> promotes a sense <strong>of</strong> accomplishment <strong>and</strong><br />

well-being.<br />

Risk Factors <strong>and</strong> Preventive Measures<br />

About 80 percent <strong>of</strong> people who have fibromyalgia<br />

are women, though researchers do not know<br />

why this gender correlation exists. People who<br />

have autoimmune forms <strong>of</strong> arthritis, such as<br />

rheumatoid arthritis or ANKYLOSING SPONDYLITIS, also<br />

have increased risk for fibromyalgia. Because<br />

researchers do not know what causes fibromyalgia,<br />

there are no recommended preventive measures.<br />

See also ACUTE PAIN; ALTERNATIVE METHODS FOR<br />

PAIN RELIEF; CHRONIC FATIGUE SYNDROME; CHRONIC PAIN;<br />

STRESS AND STRESS MANAGEMENT.<br />

fracture A break in a BONE. The most common<br />

cause <strong>of</strong> bone fracture is traumatic injury. Spontaneous<br />

fracture may occur in people who have<br />

health conditions such as OSTEOGENESIS IMPERFECTA,<br />

severe OSTEOPOROSIS, or BONE CANCER. Fractures<br />

may take various forms, including<br />

• avulsion, in which a small chip <strong>of</strong> bone breaks<br />

away<br />

• closed (simple), in which the bone ends remain<br />

relatively in alignment <strong>and</strong> do not penetrate<br />

through the SKIN<br />

• comminuted, in which the bone fragments into<br />

multiple pieces<br />

• compression, in which the bones collapse onto<br />

one another (such as vertebrae in the back)<br />

• greenstick, which typically occur in young children<br />

whose bones are still supple <strong>and</strong> appear as<br />

a bend or curve rather than an outright break<br />

in the bone<br />

• open (compound), in which the bone ends are<br />

significantly separated <strong>and</strong> protrude through<br />

the skin, causing an open wound<br />

• spiral, which occur when sudden force twists<br />

the bone <strong>and</strong> the break runs in line with the<br />

bone’s axis<br />

• stress, in which hairlike cracks develop in bones<br />

subject to repetitive stress (such as the tibia, the<br />

long bone in the lower leg, with running)<br />

Bone fractures require prompt care from a doctor.<br />

Nearly always it is necessary to immobilize the<br />

bone ends so they remain aligned <strong>and</strong> can heal<br />

back together.<br />

Do NOT move a person who may have a<br />

fractured neck or back. Summon emergency<br />

medical aid <strong>and</strong> keep the person<br />

still, calm, <strong>and</strong> as comfortable as possible.<br />

Symptoms <strong>and</strong> Diagnostic Path<br />

Severe PAIN <strong>and</strong> rapid swelling after trauma are<br />

the most common symptoms <strong>of</strong> bone fracture.<br />

Most <strong>of</strong>ten, the person cannot bear weight or put<br />

pressure on the involved area. The limb or digit<br />

may appear distorted or a bone end may protrude<br />

through the skin. X-RAY nearly always confirms<br />

the diagnosis, though more sophisticated imaging<br />

procedures such as MAGNETIC RESONANCE IMAGING<br />

(MRI) <strong>and</strong> bone scan are occasionally necessary

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