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Encyclopedia of Health and Medicine

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headache 377<br />

<strong>of</strong>ten effective for relieving the pain <strong>of</strong> headache<br />

once it develops. Severe headache <strong>of</strong> any type<br />

may require narcotic analgesic medications to<br />

relieve the pain. The exception is cluster<br />

headache, for which preventive measures are<br />

more effective because the headache, despite the<br />

severity <strong>of</strong> its pain, generally lasts a shorter period<br />

<strong>of</strong> time than it takes for analgesic medications to<br />

achieve a therapeutic effect in the body. The herb<br />

FEVERFEW, available as an over-the-counter dietary<br />

supplement in the United States, is effective<br />

against migraines for some people.<br />

Medication is also the mainstay <strong>of</strong> prevention<br />

for migraines <strong>and</strong> cluster headache, though prevention<br />

approaches are more effective for<br />

migraine than cluster headaches. Medications that<br />

may prevent migraines <strong>and</strong> cluster headache<br />

when taken on a regular basis include propranolol,<br />

methylsergide, amitriptyline, valproic acid,<br />

verapamil, <strong>and</strong> lithium carbonate. Triptans taken<br />

at the first indication <strong>of</strong> migraine are effective for<br />

many people in preventing the headache. Occasionally<br />

a doctor may give an injection <strong>of</strong> narcotic<br />

analgesic such as morphine. Sinus headaches may<br />

require treatment with antibiotic medications for<br />

infection or ANTIHISTAMINE MEDICATIONS for allergic<br />

rhinitis. Decongestant medications (nasal sprays,<br />

nasal drops, or oral forms) may help sinus<br />

headache <strong>of</strong> either type.<br />

Risk Factors <strong>and</strong> Preventive Measures<br />

Risk factors for headaches include physical <strong>and</strong><br />

emotional stress, low blood GLUCOSE from missing<br />

meals, exposure to environmental irritants such as<br />

cigarette smoke, excessive CAFFEINE consumption,<br />

allergies or HYPERSENSITIVITY REACTION, foods that<br />

contain tyramines (such as red wine, smoked<br />

meats, <strong>and</strong> hard cheeses), <strong>and</strong> MENSTRUATION in<br />

women. Preventive measures include relaxation<br />

techniques <strong>and</strong> stress management methods,<br />

avoiding known or suspected factors that precipitate<br />

headache, <strong>and</strong> prophylactic (preventive) medication.<br />

The right combination <strong>of</strong> approaches can<br />

significantly reduce the frequency <strong>and</strong> severity <strong>of</strong><br />

chronic headaches.<br />

See also ACUPUNCTURE; LIVING WITH PAIN; NEURAL-<br />

GIA; NEURON; NEURORECEPTOR; STRESS AND STRESS MAN-<br />

AGEMENT.

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