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mple Thai green fish curry<br />

15 mins COOK 15 mins<br />

spiciest of the Thai curry varieties, this green curry is<br />

-flavoured, low in fat and works well with any kind of<br />

food or chicken. Be careful not to allow the evaporated<br />

k to boil as it can curdle easily.<br />

the fish fillets all over with 1 tablespoon of the fish sauce<br />

food processor, blend the shallot or onion and lemongrass<br />

il combined (or you can do this using a mortar and pestle).<br />

the green curry paste, coriander and turmeric, season with<br />

per and blend again until smooth.<br />

g the evaporated milk to simmering point in a small<br />

cepan (being careful not to let it boil), then add the sugar<br />

remaining fish sauce and stir to combine. Reduce the heat,<br />

n take 3 tablespoons of the hot milk mixture and add it to the<br />

te. Mix well to combine, then add back to the pan. Return<br />

immering point and cook, stirring, for 4–5 minutes until<br />

matic. Season to taste with salt and pepper.<br />

t a large frying pan over high heat until very hot. Pat the fish<br />

and spray all over with cooking oil, then season with salt and<br />

per to taste. Cook the fish, skin-side down, in the hot pan for<br />

minutes, then turn and cook for 1–2 minutes or until cooked<br />

ugh (the cooking time will vary depending on the thickness

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