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mb shanks with braised<br />

rrots and roast parsnips<br />

15 mins COOK 8 hours<br />

uch-loved classic, this recipe is rich and loaded with<br />

our. Make sure you skim off the fat from the surface<br />

he braise after cooking. Add a couple of extra shanks<br />

use the leftovers in the lamb burekas on page 124.<br />

ce a large frying pan over high heat. Spray the shanks with<br />

king oil and fry in two batches for 7–8 minutes or until<br />

wned on all sides, then transfer to the slow-cooker.<br />

uce the heat to medium, then add the olive oil, onion, garlic<br />

rosemary and cook, stirring occasionally, for 4–5 minutes<br />

il the onion starts to soften. Add the tomato paste and cook,<br />

ring, for 1 minute. Add ½ cup (125 ml) of the chicken stock<br />

stir to combine, scraping the bottom of the pan, then tip<br />

mixture into the slow-cooker. Add the remaining stock,<br />

carrots and paprika, season with salt and pepper and stir to<br />

bine. Cover and cook on low for 7–8 hours or until the lamb<br />

lmost falling off the bone. Skim away any fat from the surface.<br />

ut an hour before you’re ready to eat, preheat the oven to<br />

°C and line a baking tray with baking paper. Arrange the<br />

snips on the prepared tray and spray with cooking oil.<br />

zle over the honey, season with black pepper and sprinkle<br />

a pinch of extra paprika. Roast for 50–60 minutes until<br />

parsnips are golden and crisp.

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