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1 SERVE =<br />

¼ unit dairy<br />

1¼ units vegetables<br />

Eggplant, min<br />

SERVES 4 PREP 10 mins, plus cool<br />

2 eggplants (aubergines),<br />

halved lengthways<br />

4 cloves garlic, 3 halved, 1 crushed<br />

100 g reduced-fat plain yoghurt<br />

finely grated zest and juice of 1 lemon<br />

½ teaspoon ground sumac<br />

or ground cumin<br />

½ teaspoon dried mint<br />

chopped coriander and chopped<br />

green chilli, to serve<br />

1<br />

2<br />

Steaming eggplant is a<br />

using lots of oil, and giv<br />

the yoghurt dressing an<br />

just before serving, as t<br />

yoghurt mixture.<br />

Bring a medium-sized sa<br />

eggplant and halved garl<br />

cook over rapidly boiling<br />

is tender and a skewer ea<br />

from the heat and set asi<br />

Squash the cooked garlic<br />

paste, and place in a bow<br />

sumac or cumin, mint an<br />

with salt and pepper and<br />

is cool, cut it into bite-siz<br />

dressing, chopped corian

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