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1 SERVE (80 G) =<br />

¼ unit bread<br />

1 unit vegetables<br />

1½ units fats<br />

Romesco sauc<br />

MAKES 2 CUPS (540 G)<br />

40 g hazelnuts or almonds<br />

3 red capsicums (peppers), trimmed, seeded and<br />

quartered<br />

8 cloves garlic, unpeeled<br />

2 tomatoes<br />

1 slice stale bread, crusts removed, bread toasted<br />

½–1 teaspoon sweet paprika<br />

pinch cayenne pepper<br />

1 tablespoon extra virgin olive oil<br />

2–3 tablespoons red wine vinegar<br />

or sherry vinegar<br />

basil leaves (optional), to serve<br />

1<br />

2<br />

3<br />

4<br />

5<br />

This is a delicious roast<br />

Spain. It is commonly u<br />

goes just as well with ch<br />

sandwiches. It will keep<br />

Preheat the oven to 180°<br />

and roast for 8–10 minute<br />

them in a tea towel and r<br />

Preheat the oven grill to<br />

Place the capsicum, skin<br />

layer and cook for 8–10 m<br />

blisters. Transfer to a bo<br />

for 10 minutes to steam,<br />

setting the flesh aside.<br />

Meanwhile, reduce the ov<br />

garlic cloves and tomato<br />

for 6–8 minutes until blac<br />

cool enough to handle, pe<br />

garlic and tomatoes. See<br />

Place the nuts in a blend<br />

ground. Add the garlic an<br />

and process until smooth<br />

vinegar to taste. Serve w

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