B00CU1W244_EBOK

1 SERVE =
2 units vegetables
Honey-roasted carrots
with cumin and caraway >
SERVES 4 PREP 10 mins COOK 50 mins
Cumin and caraway are the perfect partners
to caramelised roasted carrots.
600 g carrots, peeled, trimmed and
quartered lengthways
1 teaspoon cumin seeds
1 teaspoon caraway seeds
2 teaspoons honey, warmed
cooking oil spray
1
2
Preheat the oven to 200°C and line a baking tray
with baking paper.
Combine the carrot, spices and honey in a large
bowl. Spray with oil, season to taste with salt and
pepper and toss to coat. Arrange the carrot in
a single layer on the prepared tray, then roast
for 45–50 minutes until golden and tender.