B00CU1W244_EBOK

1 SERVE =
2 units vegetables
1 unit fats
Tomato and onion salad
SERVES 4 PREP 10 mins, plus standing time
Raw onion can have an intense taste, but
soaking it in cold water mellows the flavour
considerably and stops it overpowering the
other ingredients.
(such as red leaf,
½ small red (Spanish) onion, halved, thinly sliced
1 tablespoon extra virgin olive oil
1 clove garlic, crushed
1 tablespoon sherry vinegar or red wine vinegar
600 g tomatoes, sliced into 5 mm thick rounds
½ teaspoon smoked paprika
1
2
3
Place the onion in a bowl and cover with cold
water. Set aside for 15 minutes, then drain well.
Combine the olive oil, garlic and vinegar and
mix well.
Arrange the tomato slices on a large plate,
sprinkle with the smoked paprika and season
with salt and pepper. Arrange the onion slices
on top of the tomato, then drizzle with the
dressing. Leave to stand at room temperature
for 30 minutes to allow the flavours to develop.
ss the salad
r apple cider