06.07.2017 Views

B00CU1W244_EBOK

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

n-fried fish with ginger<br />

d miso broth<br />

15 mins COOK 20 mins<br />

s delicate and fragrant broth, lightly scented with ginger<br />

sesame oil, teams beautifully with firm white fish such<br />

lue-eye, ling or snapper.<br />

ce the sesame seeds in a small frying pan over medium heat<br />

toast, stirring, for 2–3 minutes until lightly golden.<br />

ce the stock, the white part of the spring onion, ginger, mirin<br />

sesame oil in a saucepan and bring to the boil. Reduce the<br />

t and simmer, covered, for 10 minutes. Place the miso paste<br />

bowl. Take ½ cup (125 ml) hot stock and add to the miso<br />

te, mixing until smooth. Repeat with another ½ cup (125 ml)<br />

ck, then return the miso mixture to the saucepan. Bring to<br />

mering point (being careful not to let it boil), then add the<br />

aragus. Cook for 2 minutes, then add the peas and corn<br />

cook for a further 2 minutes until the asparagus is tender.<br />

ove from the heat and season with white pepper.<br />

nwhile, place a large non-stick frying pan over high heat and<br />

ay with cooking oil. Season the fish with salt and pepper<br />

cook, skin-side down, for 3 minutes, then turn and cook<br />

1–1½ minutes on the other side until cooked through (the<br />

king time will vary depending on the thickness of the fish).<br />

erve, divide the vegetables among four shallow bowls and top

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!