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What Color Is Your Parachute 2018 by Richard N. Bolles copy

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Mind and <strong>Your</strong> Life, which, as one reviewer commented,<br />

“vaulted me out of my funk.” It has excellent chapters on<br />

dealing with depression. Or there’s Seligman’s most recent<br />

book, Flourish: A Visionary New Understanding of<br />

Happiness and Well-Being. If you want to delve into<br />

improving your memory, there’s Joshua Foer’s<br />

Moonwalking with Einstein: The Art and Science of<br />

Remembering Everything. And, last but not least, if you<br />

want to learn more about how one mind influences another<br />

mind, there is Robert B. Cialdini’s Influence: The<br />

Psychology of Persuasion. All these authors have extensive<br />

videos on YouTube.<br />

Speaking of videos, there are a million free videos<br />

online, where you can learn just about anything. In addition<br />

to videos, there are videocasts, webcasts, podcasts, and<br />

every other kind of -cast. You can type the word “webcast,”<br />

plus the subject in which you are interested, into your<br />

favorite browser like Google, and then pick through<br />

whatever turns up. There are also, of course, books. For our<br />

Kindle Fire or Nook or iPad, or from online bookstores,<br />

there are tons of eBooks available, running around ten<br />

bucks, or a little more.<br />

Another subject to explore is the world around us. I love<br />

The Unofficial U.S. Census: Things the Official U.S. Census<br />

Doesn’t Tell You About America, <strong>by</strong> Les Krantz and Chris<br />

Smith. My favorite factoid there, because it’s related to<br />

what I was talking about in our first suggestion: “More than<br />

one-third of Americans take naps.” Yes!<br />

8. We can talk, talk, talk with our loved ones, or a close<br />

friend, about all the feelings we have. It’s amazing how<br />

giving voice to thoughts and feelings, particularly when we<br />

don’t much care for those thoughts and those feelings,<br />

causes them to lose their power over us. So we should do it,<br />

because otherwise stuff bottled up inside us tends to fester<br />

and grow. We don’t want that. We must just take care that<br />

we don’t pick the town gossip to confide in, nor a friend or<br />

loved one who just can’t keep their mouth shut. You know<br />

who they are.

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