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Geriatric Mental Health Disaster and Emergency Preparedness

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Chapter 8 Self-Help Tools for Older Persons <strong>and</strong> Their Caregivers 143<br />

et al, 2003). In addition, the 4.3% of older persons living in nursing homes<br />

at any one time are also vulnerable (P<strong>and</strong>ya, 2001).<br />

Therefore, about one quarter of all persons age 65 or older should be<br />

considered to be unable to provide self-help during an emergency or disaster.<br />

Many of these vulnerable older persons, especially those over age<br />

85, have informal unpaid caregivers.<br />

Interestingly, many of these caregivers are over age 65 themselves<br />

(Spillman & Black, 2005). This underscores the fact that during an emergency<br />

or disaster, 75% of all persons aged 65 or older are available not<br />

only to provide self-help but also to assist vulnerable elders <strong>and</strong> otherwise<br />

provide assistance <strong>and</strong> guidance as required.<br />

Most individuals regardless of age or level of disability are resilient;<br />

when faced with disaster or adversity they manage to recover functionally<br />

<strong>and</strong> psychologically. Some, however, experience prolonged episodes<br />

of hopelessness, helplessness, <strong>and</strong> PTSD (Bleich, Gelkopf, & Solomon,<br />

2003; Maguen, Papa, & Litz, 2008). They require assistance with developing<br />

successful coping strategies. Strategies that increase feelings of selfsufficiency<br />

(Bleich, Gelkopf, & Solomon) <strong>and</strong> normal routine (Maguen,<br />

Papa, & Litz) are thought to contribute to recovery.<br />

This chapter presents examples of self-help programs that have been<br />

used successfully to promote optimal health, assess the likelihood of recurrence<br />

of disease, <strong>and</strong> manage disease. Ideas will be presented about<br />

self-help tools that can be easily adopted to assist vulnerable older persons<br />

to prepare for, survive during, <strong>and</strong> recover from disasters or emergencies.<br />

This chapter is dedicated to those vulnerable older persons who do not<br />

recover easily from disasters.<br />

DETERIORATION OF HEALTH RESULTING<br />

FROM DISASTERS OR EMERGENCIES<br />

Resiliency is defined as a process by which persons cope <strong>and</strong> acquire<br />

skills that allow them to overcome adversity (Gerrard, Kulig, & Nowatzki,<br />

2004) <strong>and</strong> can be easily measured (Connor, 2006). Even under normal<br />

circumstances, older persons are not as resilient as younger persons because<br />

of their reduced reserve capacity (Finkelstein, Petkun, Freedman, &<br />

Antopol, 1983; Katz, et al., 2004). Older persons are more likely to die of<br />

infectious diseases than are younger persons (Morens, Folkers, & Fauci,<br />

2004). A compromised immune system makes older persons more susceptible<br />

to stress, regardless of the source (Barakat, et al., 2002; Bradley,

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