23.07.2013 Views

Geriatric Mental Health Disaster and Emergency Preparedness

Geriatric Mental Health Disaster and Emergency Preparedness

Geriatric Mental Health Disaster and Emergency Preparedness

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Chapter 12 Complementary <strong>and</strong> Alternative Approaches 217<br />

ing, <strong>and</strong> yoga. Informal practice includes everything else — eating, sleeping,<br />

working, <strong>and</strong> playing can all be done with awareness.<br />

Acquiring mindfulness skills is the result of cultivation <strong>and</strong> practice<br />

implemented over time as a preventative measure. Programs such as<br />

Mindfulness-Based Elder Care (McBee, 2008) are excellent resources for<br />

both older persons <strong>and</strong> caregivers. Skills that lead to increased resilience<br />

offer a disaster prophylactic for older persons <strong>and</strong> caregivers.<br />

Administrators, staff, <strong>and</strong> professional <strong>and</strong> family caregivers also benefit<br />

from mindfulness training (McBee, 2008). An ability to be calm, present,<br />

compassionate, knowledgeable, <strong>and</strong> decisive, <strong>and</strong> to communicate<br />

these states verbally <strong>and</strong> nonverbally, is important to leadership, especially<br />

during a crisis. Stress is contagious, but a calm presence is also contagious.<br />

Following a disaster, aromatherapy, h<strong>and</strong> massage, creative therapies,<br />

<strong>and</strong> humor may be excellent tools for reducing stress <strong>and</strong> anxiety. Aromatherapy<br />

promotes healing <strong>and</strong> well-being by using pure essential oils<br />

from plants. Our sense of smell is linked to the limbic brain, connecting<br />

directly to memory <strong>and</strong> emotion. Essential oils have been found to evoke<br />

common responses <strong>and</strong> symptomatic relief from a variety of conditions.<br />

Lavender is the most all-purpose essential oil <strong>and</strong> would be a simple, effective<br />

tool for reducing the distress associated with crises <strong>and</strong> disaster. 1<br />

(See the “Use of Herbal Medicine” section for a more complete discussion<br />

on essential oils <strong>and</strong> lavender.)<br />

H<strong>and</strong> massage is also an excellent tool that may calm not only the<br />

person receiving the massage but also the person giving the massage. For<br />

older persons, a very gentle slow massage is best, with careful attention to<br />

skin, circulation, <strong>and</strong> other conditions.<br />

Creative therapies <strong>and</strong> humor may offer tools for coping with meaning<br />

<strong>and</strong> healing in a disaster. Music, art, poetry, <strong>and</strong> drama are common<br />

responses to tragedy, <strong>and</strong> even older persons with extreme cognitive <strong>and</strong><br />

physical frailties can access their creative nature. In a poetry group for<br />

older persons with physical disabilities, older persons used prewritten<br />

words on large pieces of cardboard similar to magnetic poetry to evoke<br />

memory <strong>and</strong> feelings. In the feelings art group on a dementia unit, older<br />

persons with dementia participated in art projects designed to evoke feelings<br />

<strong>and</strong> memories (Bober, McClellan, McBee, & Westreich, 2002). Creative<br />

modalities are also discussed in the “Music Therapy <strong>and</strong> Other Creative<br />

Arts Programs” section.<br />

The use of humor during a crisis may seem like an oxymoron, <strong>and</strong> yet<br />

laughter can be profoundly healing <strong>and</strong> connecting (DeWitt Br<strong>and</strong>ler,<br />

2007 ). Again, it may also be a way to connect with older persons who are

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!