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Folium Plantaginis majoris
times daily (41). Tincture: 2–4 ml of a tincture of dried leaf (1:5 in 45%
ethanol) three times daily (41). Juice of the fresh leaves: one tablespoon
three times daily, before meals (28).
External. Cold macerate for use as a rinse, gargle or cataplasm: soak 1.4 g
cut herb in 150 ml cold water for 1–2 hours, stirring often. For use as a rinse
or gargle: rinse or gargle with cold macerate (soak 1.4 g cut herb in 150 ml
cold water for 1–2 hours stirring often) three to four times daily (90).
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