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Effective Communication - Emergency Management Institute ...

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UNIT 2: BASIC COMMUNICATION SKILLS<br />

Activity<br />

Activity: <strong>Communication</strong> Habits<br />

Fold your arms. Now do it the opposite way. Notice how it felt to fold your arms<br />

automatically and then to fold your arms the opposite way. When you tried the<br />

opposite way, did it feel strange and uncomfortable?<br />

The experience you just had illustrates how a habit feels. Habits are ingrained<br />

and second nature. They can either be good or bad. Your communication<br />

habits will either enhance or detract from your effectiveness.<br />

1. Identify some of your good communication habits. An example of a good<br />

habit is asking questions to understand a persons’ frame of mind. Write<br />

down some of your good habits below.<br />

____________________________________________________________<br />

____________________________________________________________<br />

____________________________________________________________<br />

____________________________________________________________<br />

2. Identify some of your bad communication habits. Some examples include<br />

interrupting or thinking about what you’re going to say next (rather than<br />

actively listening). Write down some of your bad habits below.<br />

____________________________________________________________<br />

____________________________________________________________<br />

____________________________________________________________<br />

____________________________________________________________<br />

You can substitute good communication behaviors for bad and, with practice,<br />

they will become habits.<br />

<strong>Effective</strong> <strong>Communication</strong> Page 2.9

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