Menu and Recipe Manu.. - The Early Childhood Commission

122
Recipes for General Menus
Ingredient Metric Standard Measure Method
Breadcrumbs 240 g 8 oz 1 cup 15. Add breadcrumbs to mixture and toss lightly.
Eggs 180 g 6 oz 3 Large 16. Lightly beat eggs.
Oil 30 ml 1 oz 2 Tbsp 19. Preheat oven to 350 o F.
17. Add to mixture and combine thoroughly until the mixture comes
together like a dough.
18. Form into small balls approximately 60 balls (1 oz each).
20. Grease baking tray with oil.
21. Place balls on tray in single layer.
22. Bake in oven for 25 minutes or until balls have become rich brown in
colour.
23. Do not over bake.
24. Remove balls from oven and place in a bowl.
Preparation note: Remove fish from freezer to refrigerator to thaw a day in advance. Make fish fillet from whole fish see Appendix 1.
Meal Standard
No. of servings 20
Serving size
3 balls (1 oz each)
Menu and Recipe Manual for Early Childhood Institutions