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Menu and Recipe Manu.. - The Early Childhood Commission

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26<br />

<strong>Recipe</strong>s for General <strong>Menu</strong>s<br />

DAY 3<br />

MASHED POTATOES<br />

(Staple)<br />

Ingredient Metric St<strong>and</strong>ard Measure Method<br />

Irish potato 2400 g 5 lb 7 large<br />

1. Scrub <strong>and</strong> wash potatoes under running water.<br />

Water 2 L 64 oz 8 cups<br />

Salt 15 g ½ oz 1 Tbsp<br />

Milk 120 ml 4 oz ½ cup<br />

Margarine 60 g 2 oz 4 Tbsp<br />

2. Peel potatoes with vegetable peeler.<br />

3. Cut potatoes into halves.<br />

4. In a stock pot bring water <strong>and</strong> salt to boil over medium high heat.<br />

5. Add potato halves to boiling salted water.<br />

6. Allow potatoes to boil about 15 - 20 minutes or until tender (but<br />

not mushy).<br />

7. Drain in a col<strong>and</strong>er.<br />

8. In a mixing bowl, crush cooked potato with a masher.<br />

9. Add margarine <strong>and</strong> milk slowly to get an even smooth texture.<br />

10. Hold <strong>and</strong> serve hot.<br />

Purchasing note: One large potato weighs approximately 12 oz.<br />

Preparation note: If product is too dry, use a little liquid in which the potato was cooked to get a smoother texture.<br />

Meal St<strong>and</strong>ard<br />

No. of servings 20<br />

Serving size<br />

½ cup (4 oz)<br />

<strong>Menu</strong> <strong>and</strong> <strong>Recipe</strong> <strong>Manu</strong>al for <strong>Early</strong> <strong>Childhood</strong> Institutions

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