Menu and Recipe Manu.. - The Early Childhood Commission

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176 Vegetarian Menus and Recipes VEGETARIAN MENUS & RECIPES
Table of content 163 Vegetarian Menus and Recipes Content Page Content Page Vegetarian Menus 179 Week 2 215 Day 6– Menu and nutrient profile 216 Vegetarian Recipes 181 Veggie Balls 218 Tomato Sauce 221 Week 1 182 Spaghetti 223 Steamed Pumpkin 224 Day 1 – Menu and nutrient profile 183 Pineapple drink 225 Stewed Chunks 184 Rice and Peas 186 Day 7– Menu and nutrient profile 226 Mixed Vegetables I 188 Lentil Soup 227 Cherry Drink 190 Ripe Banana 230 Day 2– Menu and nutrient profile 191 Day 8– Menu and nutrient profile 231 Vegetable & Peas Soup 192 Sweet & Sour Tofu 232 Ripe Banana 195 Steamed Rice 234 Cucumber Slices 235 Day 3– Menu and nutrient profile 196 Melon Drink 236 Vegetable Chow Mein 197 Menu and Recipe Manual for Early Childhood Institutions
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1 Recipes for General Menus GENERAL
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Menu and Recipe Manual for Early Ch
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5 Recipes for General Menus GENERAL
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WEEK 3 7 Recipes for General Menus
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9 Recipes for General Menus Recipes
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DAY 1 STEWED CHICKEN 11 Recipes for
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DAY 1 STEAMED RICE (Staple) 13 Reci
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DAY 1 15 Recipes for General Menus
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DAY 2 FISH FINGERS (Food from Anima
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DAY 2 STEAMED PUMPKIN (Vegetable) 2
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DAY 3 Wednesday 23 Recipes for Gene
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Ingredients Metric Standard Measure
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DAY 4 BRAISED KIDNEY (Food from Ani
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DAY 4 SLICED BANANAS (Staple) 31 Re
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DAY 4 FRUIT PUNCH (Fruit) 33 Recipe
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DAY 5 CHICKEN & VEGETABLE SOUP (Foo
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Ingredient Metric Standard Measure
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39 Recipes for General Menus Recipe
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DAY 6 MEAT BALLS (Food from Animals
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DAY 6 TOMATO SAUCE (Fats & Oils) 43
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45 Recipes for General Menus DAY 6
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DAY 7 OXTAIL AND BROAD BEANS (Food
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DAY 7 CUCUMBER SLICES (Vegetable) 5
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57 Recipes for General Menus Ingred
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71 Recipes for General Menus Recipe
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101 Recipes for General Menus Ingre
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105 Recipes for General Menus Recip
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Page 111 and 112: 111 Recipes for General Menus DAY 1
Page 117 and 118: 117 Recipes for General Menus Ingre
Page 125 and 126: 125 Recipes for General Menus Purch
Page 131 and 132: 131 Recipes for General Menus Ingre
Page 133 and 134: 133 Recipes for General Menus FOOD
Page 135 and 136: Ingredient Metric Standard Measure
Page 141 and 142: MENU SUBSTITUTION LIST 141 Substitu
Page 143 and 144: BEEF AND BROAD BEANS (Food from Ani
Page 145 and 146: SPLIT PEAS SOUP 145 Substitution Re
Page 147 and 148: Ingredients Metric Standard Measure
Page 151 and 152: GUNGO PEAS SOUP (Food from Animal,
Page 153 and 154: 153 Substitution Recipes for Genera
Page 155 and 156: Gungo Peas Stew (Legumes and food f
Page 161: Ingredient Metric Standard Measure
Page 165 and 166: 165 Vegetarian Menus and Recipes VE
Page 167 and 168: 167 Vegetarian Menus and Recipes RE
Page 169 and 170: 169 Vegetarian Menus and Recipes FO
Page 175 and 176: 175 Vegetarian Menus and Recipes DA
Page 179 and 180: 179 Vegetarian Menus and Recipes Pr
Page 181 and 182: FOOD GROUP DAY 3 Wednesday 181 Vege
Page 189 and 190: DAY 4 BAMMY STICKS (Staples) Ingred
Page 197 and 198: 197 Vegetarian Menus and Recipes Re
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213 Vegetarian Menus and Recipes DA
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227 Vegetarian Menus and Recipes Da
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Table of content 231 Emergency Menu
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233 Emergency Menus and Recipes WEE
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235 Emergency Menus and Recipes WEE
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237 Emergency Menus and Recipes DAY
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243 Emergency Menus and Recipes b.
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255 Emergency Menus and Recipes Ing
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271 Emergency Menus and Recipes c.
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283 Appendices CONTENT ............
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285 Appendices 4. Cut under the fle
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287 Appendices 5. Carefully start t
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289 Appendices c. Pour liquid in wh
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291 Appendices APPENDIX 2 SPECIAL R
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293 Appendices Barbecue Sauce Ingre
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295 Appendices Glossary of Food Pre
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297 Appendices Hold: To keep a prep
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299 Appendices APPENDIX 4 ABBREVIAT
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301 Appendices APPENDIX 6 CONVERSIO
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303 Appendices METRIC EQUIVALENTS F
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305 Appendices METRIC EQUIVALENTS F
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307 Appendices APPENDIX 8 GUIDE FOR
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309 Appendices APPENDIX 10 Equipmen
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311 Appendices No. Small Equipment/
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Menu and Recipe Manu.. - The Early Childhood Commission

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