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Menu and Recipe Manu.. - The Early Childhood Commission

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273<br />

Emergency <strong>Menu</strong>s <strong>and</strong> <strong>Recipe</strong>s<br />

DAY 9<br />

Thursday<br />

FOOD GROUP<br />

Food from Animals,<br />

Staple, Vegetable<br />

Fruit<br />

MENU ITEM<br />

Salmon & Tomato<br />

S<strong>and</strong>wich<br />

Grapefruit Drink<br />

Nutrition Profile (per serving)<br />

Nutrient<br />

Amount<br />

Energy (calories) 348<br />

Protein (g) 20.2<br />

Fat (g) 10.7<br />

Carbohydrates (g) 43.5<br />

Sugar (g) 30.7<br />

Dietary Fibre (g) 2.3<br />

Vitamin A (RE) 75<br />

Vitamin C (mg) 34<br />

Iron (mg) 2.4<br />

Calcium (mg) 253<br />

Sodium (mg) 725<br />

Potassium (mg) 567<br />

<strong>Menu</strong> <strong>and</strong> <strong>Recipe</strong> <strong>Manu</strong>al for <strong>Early</strong> <strong>Childhood</strong> Institutions

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