Menu and Recipe Manu.. - The Early Childhood Commission

98
Recipes for General Menus
DAY 15
BEEF CROQUETTES
(Food from Animals)
Ingredient Metric Standard Measure Method
Minced beef 1200 g 40 oz 5 cups 1. Place thawed minced beef in a large bowl and keep refrigerated.
Onion 60g 2 oz 1 small 2. Clean, and wash escallion, and onion.
Escallion 30 g 1 oz 2 stalk
3. Finely chop escallion, and onion.
Thyme 5 g - 1 sprig 4. Wash thyme and pimento.
Pimento 2 g - 10 seeds
5. Remove leaves and discard stalk of thyme.
6. Grind pimento finely.
Soy Sauce 30 ml 1 oz 2 Tbsp 7. Remove minced beef from refrigerator and add all seasoning onion,
Black pepper 2 g - ½ tsp
escallion, thyme, pimento, soy sauce, black pepper, paprika and salt.
Paprika 5 g - 1 tsp
Salt 5 g 1 tsp
Breadcrumbs 360 g 12 oz 1½ cup 8. Loosen breadcrumbs with a fork.
9. Add to minced beef.
10. Toss gently with a fork to distribute evenly with minced beef.
Eggs 180 g 6 oz 3 Large 11. Lightly beat eggs.
12. Add to minced beef mixture.
13. Use a fork to combine all ingredients into a soft dough.
14. Form mixture into 40 lengthwise shapes about 3” long (approximately 1
oz each).
Menu and Recipe Manual for Early Childhood Institutions