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Menu and Recipe Manu.. - The Early Childhood Commission

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DAY 4<br />

BAMMY STICKS<br />

(Staples)<br />

Ingredient Metric St<strong>and</strong>ard Measure Method<br />

189<br />

Vegetarian <strong>Menu</strong>s <strong>and</strong> <strong>Recipe</strong>s<br />

Sugar 30 g 1 oz 2 Tbsp 1. Combine water sugar <strong>and</strong> vanilla in a mixing bowl.<br />

Vanilla 5 g - 1 tsp<br />

Water 240 ml 8 oz 1 cup<br />

Bammy 600 g 20 oz 4 medium 2. Cut bammy into 40 sticks (½ oz - each bammy into 10 strips).<br />

3. Place bammy sticks into mixture.<br />

4. Allow to soak for 10 seconds.<br />

5. Remove from mixture <strong>and</strong> pat dry.<br />

Oil 120 ml 4 oz ½ cup 6. In skillet, heat oil on medium flame.<br />

7. Place soaked bammy into hot oil.<br />

8. Fry until golden brown on either side (1 min each).<br />

9. Remove bammy from oil.<br />

10. Drain on paper towel.<br />

11. Hold <strong>and</strong> serve hot.<br />

Meal St<strong>and</strong>ard<br />

No. of servings 20<br />

Serving size<br />

2 pieces<br />

<strong>Menu</strong> <strong>and</strong> <strong>Recipe</strong> <strong>Manu</strong>al for <strong>Early</strong> <strong>Childhood</strong> Institutions

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