Menu and Recipe Manu.. - The Early Childhood Commission

DAY 6
MEAT BALLS
(Food from Animals)
41
Recipes for General Menus
Ingredient Metric Standard Measure Method
Minced beef 840 g 28 oz 3½ cups 1. Place thawed minced beef in a bowl and keep refrigerated.
Onion 30g 1 oz ½ small 2. Clean and wash onion, thyme, pimento and escallion.
Escallion 30 g 1 oz 2 stalk 3. Finely chop onion and escallion.
Pimento 2 g - 10 seeds
4. Remove leaves from thyme and discard stems.
Thyme 5g - 1 sprig
5. Grind pimento finely.
Soya Sauce 30 ml 1 oz 2 Tbsp 6. In a large bowl add onion, escallion, pimento, thyme, soy sauce,
black pepper, paprika and salt to minced beef.
Black pepper 2 g - ½ tsp
7. Toss with a fork until evenly distributed.
Paprika 5 g - 1 tsp
Salt 5 g - 1 tsp
Breadcrumbs 240 g 8 oz 1 cup 8. Add breadcrumbs to minced beef.
9. Toss gently with a fork until evenly distributed.
Eggs 120g 4 oz 2 large 10. Lightly beat eggs.
11. Add to mixture and combine thoroughly using a fork.
12. Form into 40 small balls (approximately ¾ oz each).
Menu and Recipe Manual for Early Childhood Institutions