Menu and Recipe Manu.. - The Early Childhood Commission

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252 Emergency Menus and Recipes DAY 4 JUNE PLUM JUICE (Fruit Juice) Ingredient Metric Standard Measure Method June Plum Juice 1½ L 48 oz 6 cups 1. Pour juice into a pitcher/jug. Sugar 360 g 12 oz 1½ cups 2. Add water and sugar to the jug. Water 3 L 104 oz 13 cups 3. Stir until sugar dissolves. 4. Place beverage in the refrigerator to chill for 1 hour. 5. Hold and serve chilled. Purchasing note: 1 medium bottle (1/2 gal or 1.89L) of June Plum Juice. Meal Standard No. of servings 20 Serving size 1 cup Menu and Recipe Manual for Early Childhood Institutions
253 Emergency Menus and Recipes DAY 5 Friday FOOD GROUP Food from Animals, Staple, Vegetable Fruit MENU ITEM Sardine & Tomato Sandwich Mango Drink Nutrition Profile (per serving) Nutrient Amount Energy (calories) 351 Protein (g) 9.9 Fat (g) 11.5 Carbohydrates (g) 44.9 Sugar (g) 31.6 Dietary Fibre (g) 3.1 Vitamin A (RE) 75 Vitamin C (mg) 44 Iron (mg) 2.3 Calcium (mg) 98 Sodium (mg) 277 Potassium (mg) 302 Menu and Recipe Manual for Early Childhood Institutions
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1 Recipes for General Menus GENERAL
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Menu and Recipe Manual for Early Ch
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5 Recipes for General Menus GENERAL
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WEEK 3 7 Recipes for General Menus
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9 Recipes for General Menus Recipes
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DAY 1 STEWED CHICKEN 11 Recipes for
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DAY 1 STEAMED RICE (Staple) 13 Reci
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DAY 1 15 Recipes for General Menus
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DAY 2 FISH FINGERS (Food from Anima
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DAY 2 STEAMED PUMPKIN (Vegetable) 2
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DAY 3 Wednesday 23 Recipes for Gene
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Ingredients Metric Standard Measure
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DAY 4 BRAISED KIDNEY (Food from Ani
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DAY 4 SLICED BANANAS (Staple) 31 Re
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DAY 4 FRUIT PUNCH (Fruit) 33 Recipe
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DAY 5 CHICKEN & VEGETABLE SOUP (Foo
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Ingredient Metric Standard Measure
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39 Recipes for General Menus Recipe
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DAY 6 MEAT BALLS (Food from Animals
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DAY 6 TOMATO SAUCE (Fats & Oils) 43
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45 Recipes for General Menus DAY 6
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DAY 7 OXTAIL AND BROAD BEANS (Food
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DAY 7 CUCUMBER SLICES (Vegetable) 5
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57 Recipes for General Menus Ingred
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125 Recipes for General Menus Purch
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133 Recipes for General Menus FOOD
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MENU SUBSTITUTION LIST 141 Substitu
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BEEF AND BROAD BEANS (Food from Ani
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SPLIT PEAS SOUP 145 Substitution Re
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Ingredients Metric Standard Measure
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GUNGO PEAS SOUP (Food from Animal,
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153 Substitution Recipes for Genera
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Gungo Peas Stew (Legumes and food f
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Table of content 163 Vegetarian Men
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165 Vegetarian Menus and Recipes VE
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167 Vegetarian Menus and Recipes RE
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169 Vegetarian Menus and Recipes FO
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175 Vegetarian Menus and Recipes DA
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179 Vegetarian Menus and Recipes Pr
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FOOD GROUP DAY 3 Wednesday 181 Vege
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DAY 4 BAMMY STICKS (Staples) Ingred
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197 Vegetarian Menus and Recipes Re
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Page 201 and 202: 201 Vegetarian Menus and Recipes DA
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Page 231 and 232: Table of content 231 Emergency Menu
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Page 237 and 238: 237 Emergency Menus and Recipes DAY
Page 243 and 244: 243 Emergency Menus and Recipes b.
Page 247 and 248: Ingredient Metric Standard Measure
Page 251: Ingredient Metric Standard Measure
Page 255 and 256: 255 Emergency Menus and Recipes Ing
Page 271 and 272: 271 Emergency Menus and Recipes c.
Page 283 and 284: 283 Appendices CONTENT ............
Page 285 and 286: 285 Appendices 4. Cut under the fle
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Page 289 and 290: 289 Appendices c. Pour liquid in wh
Page 291 and 292: 291 Appendices APPENDIX 2 SPECIAL R
Page 293 and 294: 293 Appendices Barbecue Sauce Ingre
Page 295 and 296: 295 Appendices Glossary of Food Pre
Page 297 and 298: 297 Appendices Hold: To keep a prep
Page 299 and 300: 299 Appendices APPENDIX 4 ABBREVIAT
Page 301 and 302: 301 Appendices APPENDIX 6 CONVERSIO
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303 Appendices METRIC EQUIVALENTS F
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305 Appendices METRIC EQUIVALENTS F
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307 Appendices APPENDIX 8 GUIDE FOR
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309 Appendices APPENDIX 10 Equipmen
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311 Appendices No. Small Equipment/
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