Menu and Recipe Manu.. - The Early Childhood Commission

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Emergency Menus and Recipes
DAY 6
TUNA & CUCUMBER SANDWICH
(Food From Animal, Fats & Oils, Staple & Vegetable)
Ingredient Metric Standard Measure Method
Cucumber 480 g 16 oz 4 small 1. Wash cucumber under running water.
Tuna 1200 g 40 oz 10 small
cans
2. Line a tray with paper towel.
3. On the vegetable cutting board, thinly slice cucumber (15 slices from
each cucumber).
4. Place cucumber to drain on lined tray.
5. Cover with paper towel.
6. Put in refrigerator.
7. Wash the top of can under running water and dry with a paper towel.
8. Open cans and using a colander drain excess liquid from tuna.
9. Place tuna in a stainless steel bowl.
10. Crush tuna with fork or masher in stainless steel bowl.
Onion 30 oz 1 oz ½ small 11. Clean and wash onion.
12. Chop onion finely.
Black pepper 2 g - ½ tsp
13. Add margarine, onion, black pepper and vinegar to tuna.
Margarine 100 g 3½ oz 7Tbsp
Vinegar 15 ml ½ oz 1Tbsp 14. Combine all ingredients with a fork into a smooth paste.
Menu and Recipe Manual for Early Childhood Institutions