Menu and Recipe Manu.. - The Early Childhood Commission

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202 Vegetarian Menus and Recipes Ingredient Metric Standard Measure Method Water 30 ml 1 oz 2 Tbsp 57. Add to sauce pan. 58. Simmer for 5 minutes over medium low heat until sauce thickens. 59. Remove from heat. 60. Hold and serve hot. Serving Note: Pour tomato sauce over balls and serve. Meal Standard No. of servings 25 Serving size 2 Tbsp (1 oz) Menu and Recipe Manual for Early Childhood Institutions
203 Vegetarian Menus and Recipes DAY 6 SPAGHETTI (Staple) Ingredient Metric Standard Measure Method Water 3 L 96 oz 12 cups 8. In a large sauce pan, add salt to water and bring to boil over Salt 15 g ½ oz 1 Tbsp medium heat. Spaghetti 600 g 20 oz 1 ½ boxes 9. Break spaghetti into three pieces. 10. Add spaghetti to boiling water. 11. Allow to cook for 8 minutes. 12. Drain in a colander. 13. Rinse under running water for 10 seconds. 14. Serve immediately. Meal Standard No. of servings 20 Serving size ¼ cup (2 oz) Menu and Recipe Manual for Early Childhood Institutions
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1 Recipes for General Menus GENERAL
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Menu and Recipe Manual for Early Ch
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5 Recipes for General Menus GENERAL
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WEEK 3 7 Recipes for General Menus
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9 Recipes for General Menus Recipes
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DAY 1 STEWED CHICKEN 11 Recipes for
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DAY 1 STEAMED RICE (Staple) 13 Reci
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DAY 1 15 Recipes for General Menus
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DAY 2 FISH FINGERS (Food from Anima
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DAY 2 STEAMED PUMPKIN (Vegetable) 2
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DAY 3 Wednesday 23 Recipes for Gene
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Ingredients Metric Standard Measure
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DAY 4 BRAISED KIDNEY (Food from Ani
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DAY 4 SLICED BANANAS (Staple) 31 Re
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DAY 4 FRUIT PUNCH (Fruit) 33 Recipe
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DAY 5 CHICKEN & VEGETABLE SOUP (Foo
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Ingredient Metric Standard Measure
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39 Recipes for General Menus Recipe
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DAY 6 MEAT BALLS (Food from Animals
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DAY 6 TOMATO SAUCE (Fats & Oils) 43
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45 Recipes for General Menus DAY 6
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DAY 7 OXTAIL AND BROAD BEANS (Food
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DAY 7 CUCUMBER SLICES (Vegetable) 5
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57 Recipes for General Menus Ingred
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71 Recipes for General Menus Recipe
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125 Recipes for General Menus Purch
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133 Recipes for General Menus FOOD
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MENU SUBSTITUTION LIST 141 Substitu
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BEEF AND BROAD BEANS (Food from Ani
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SPLIT PEAS SOUP 145 Substitution Re
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Ingredients Metric Standard Measure
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Page 151 and 152: GUNGO PEAS SOUP (Food from Animal,
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Page 157 and 158: Ingredient Metric Standard Measure
Page 163 and 164: Table of content 163 Vegetarian Men
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Page 181 and 182: FOOD GROUP DAY 3 Wednesday 181 Vege
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Page 231 and 232: Table of content 231 Emergency Menu
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253 Emergency Menus and Recipes DAY
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255 Emergency Menus and Recipes Ing
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271 Emergency Menus and Recipes c.
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283 Appendices CONTENT ............
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285 Appendices 4. Cut under the fle
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287 Appendices 5. Carefully start t
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289 Appendices c. Pour liquid in wh
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291 Appendices APPENDIX 2 SPECIAL R
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293 Appendices Barbecue Sauce Ingre
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295 Appendices Glossary of Food Pre
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297 Appendices Hold: To keep a prep
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299 Appendices APPENDIX 4 ABBREVIAT
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301 Appendices APPENDIX 6 CONVERSIO
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303 Appendices METRIC EQUIVALENTS F
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305 Appendices METRIC EQUIVALENTS F
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307 Appendices APPENDIX 8 GUIDE FOR
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309 Appendices APPENDIX 10 Equipmen
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311 Appendices No. Small Equipment/
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Menu and Recipe Manu.. - The Early Childhood Commission

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