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Menu and Recipe Manu.. - The Early Childhood Commission

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307<br />

Appendices<br />

APPENDIX 8<br />

GUIDE FOR PURCHASING AND STORING INGREDIENTS FOR VEGETARIAN RECIPES<br />

Textured Vegetable Protein (TVP, Veggie chunks, mince)<br />

• Before purchasing consider the type required whether chunks or mince flavoured or unflavoured.<br />

• <strong>The</strong>re are many varieties of TVP, so be sure to read labels properly before purchasing.<br />

• Check the expiration date on the packages.<br />

• TVP has a long shelf life if stored in a tightly closed container at room temperature.<br />

• Rehydrated TVP has to be stored in the refrigerator <strong>and</strong> used within 5 days.<br />

Tofu<br />

• <strong>The</strong> recipes in this manual calls for FIRM tofu to be used. Ensure to read labels properly.<br />

• Check the expiration date on the packages before purchasing.<br />

• <strong>The</strong> firm tofu may be found in the refrigerated section of the supermarket.<br />

• Tofu should be stored in the refrigerator. Once the package is opened it should be rinsed <strong>and</strong> covered with fresh water, change<br />

the water daily <strong>and</strong> use within a week.<br />

<strong>Menu</strong> <strong>and</strong> <strong>Recipe</strong> <strong>Manu</strong>al for <strong>Early</strong> <strong>Childhood</strong> Institutions

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