Menu and Recipe Manu.. - The Early Childhood Commission

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248 Emergency Menus and Recipes DAY 3 LIMEADE (Fruit Juice) Ingredient Metric Standard Measure Method 1 cup Lime Juice 240 mL 8 oz 1. Pour juice into a pitcher/jug,. Sugar 960 g 32 oz Water 4300 mL 144 oz 2 cups 18 cups 2. Add water and sugar to the jug. 3. Stir until sugar dissolves. 4. Place beverage in the refrigerator to chill for 1 hour. 5. Hold and serve chilled. Preparation note: About 12 (small) limes gives about ½ cup of juice or ¼ of a small bottle of Lime Juice. Meal Standard No. of servings 20 Serving size 1 cup Menu and Recipe Manual for Early Childhood Institutions
249 Emergency Menus and Recipes DAY 4 Thursday FOOD GROUP Legume, Staple, Vegetable Fruit MENU ITEM Peanut Butter & Guava Jelly Sandwich June Plum Drink Nutrition Profile (per serving) Nutrient Amount Energy (calories) 348 Protein (g) 10.2 Fat (g) 13.6 Carbohydrates (g) 50.5 Sugar (g) 41.7 Dietary Fibre (g) 3.7 Vitamin A (RE) 63 Vitamin C (mg) 25 Iron (mg) 2.3 Calcium (mg) 95 Sodium (mg) 337 Potassium (mg) 489 Menu and Recipe Manual for Early Childhood Institutions
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1 Recipes for General Menus GENERAL
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Menu and Recipe Manual for Early Ch
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5 Recipes for General Menus GENERAL
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WEEK 3 7 Recipes for General Menus
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9 Recipes for General Menus Recipes
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DAY 1 STEWED CHICKEN 11 Recipes for
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DAY 1 STEAMED RICE (Staple) 13 Reci
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DAY 1 15 Recipes for General Menus
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DAY 2 FISH FINGERS (Food from Anima
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DAY 2 STEAMED PUMPKIN (Vegetable) 2
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DAY 3 Wednesday 23 Recipes for Gene
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Ingredients Metric Standard Measure
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DAY 4 BRAISED KIDNEY (Food from Ani
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DAY 4 SLICED BANANAS (Staple) 31 Re
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DAY 4 FRUIT PUNCH (Fruit) 33 Recipe
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DAY 5 CHICKEN & VEGETABLE SOUP (Foo
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Ingredient Metric Standard Measure
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39 Recipes for General Menus Recipe
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DAY 6 MEAT BALLS (Food from Animals
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DAY 6 TOMATO SAUCE (Fats & Oils) 43
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45 Recipes for General Menus DAY 6
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DAY 7 OXTAIL AND BROAD BEANS (Food
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DAY 7 CUCUMBER SLICES (Vegetable) 5
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57 Recipes for General Menus Ingred
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125 Recipes for General Menus Purch
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133 Recipes for General Menus FOOD
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MENU SUBSTITUTION LIST 141 Substitu
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BEEF AND BROAD BEANS (Food from Ani
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SPLIT PEAS SOUP 145 Substitution Re
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Ingredients Metric Standard Measure
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GUNGO PEAS SOUP (Food from Animal,
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153 Substitution Recipes for Genera
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Gungo Peas Stew (Legumes and food f
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Table of content 163 Vegetarian Men
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165 Vegetarian Menus and Recipes VE
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167 Vegetarian Menus and Recipes RE
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169 Vegetarian Menus and Recipes FO
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175 Vegetarian Menus and Recipes DA
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179 Vegetarian Menus and Recipes Pr
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FOOD GROUP DAY 3 Wednesday 181 Vege
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DAY 4 BAMMY STICKS (Staples) Ingred
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Page 231 and 232: Table of content 231 Emergency Menu
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Page 247: Ingredient Metric Standard Measure
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Page 283 and 284: 283 Appendices CONTENT ............
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Page 289 and 290: 289 Appendices c. Pour liquid in wh
Page 291 and 292: 291 Appendices APPENDIX 2 SPECIAL R
Page 293 and 294: 293 Appendices Barbecue Sauce Ingre
Page 295 and 296: 295 Appendices Glossary of Food Pre
Page 297 and 298: 297 Appendices Hold: To keep a prep
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299 Appendices APPENDIX 4 ABBREVIAT
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301 Appendices APPENDIX 6 CONVERSIO
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303 Appendices METRIC EQUIVALENTS F
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305 Appendices METRIC EQUIVALENTS F
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307 Appendices APPENDIX 8 GUIDE FOR
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309 Appendices APPENDIX 10 Equipmen
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311 Appendices No. Small Equipment/
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Menu and Recipe Manu.. - The Early Childhood Commission

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