Independent Living Program - Florida's Center for Child Welfare

HEALTHLearning Goals Expectations Activities4. Knows how to stayhealthy.a. Identify three ways to prevent a cold or flu.b. Explain how to prevent contagious diseaseslike measles, mumps, and chicken poxthrough vaccination and/or avoidingcontamination.c. Take care of self (e.g., gets enough sleep,protects eyes).d. Attend regular doctor/dentist appointments(e.g., yearly).e. Explain family health history.f. Describe personal medical history.g. Keep up to date medical records.h. Explain how regular exercise can make onefeel better and look better.i. Exercise at least two to three times a week.Care and Keeping of You! On the Go, p. 88-97.FUTURE/PATH, p. 45, 93.Life Skills Activities for Children, Getting Exercise, p. 185-186.Life Skills Activities for Children, Using Health Care People,p. 179-180.PAYA, Module 2, Health Care, p. 17-18.Ready, Set, Fly! Health #1.Ready, Set, Fly! Health #2.SEALS II, Feeling Fit, p. 11.Teenage Human Body, Energy Maintenance, p. 29-33.Teenage Human Body, Germs and Diseases, p. 82-83.4 Girls, Illness & Disability; Fitness; Body –http://www.4girls.govGirl Power, Ways to Stay Healthy -http://www.girlpower.gov/girlarea/bodywise/Index.htmKids Health, Your Body –http://www.kidshealth.org/teen/your_body;http://www.kidshealth.org/teen/food_fitness/Kids Health, Exercise; Care of Body –http://www.kidshealth.org/kid/stay_healthy/index.htmlKids Health, Fitness –http://www.kidshealth.org/parent/nutrition_fit/index.htmlKids Health, Parent Information –http://www.kidshealth.org/parent/general/index.htmlLife Skills Guidebook 110©2004 by Casey Family Programs.