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Developmental psychology.pdf

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Contemporary Social Issues 541<br />

Personal Health Questionnaire<br />

These questions are part of a more extensive survey administered to 595 members of a medical<br />

school staff. After answering them, compare your responses with this group.<br />

1. Do you smoke cigarettes?<br />

2. Do you use tobacco in any other form on a daily basis?<br />

3. Do you use a sleeping pill more than three times a week?<br />

4. Do you use seat belts routinely?<br />

5. Do you do aerobic exercise for 20 minutes 3 times per week?<br />

6. Do you eat breakfast?<br />

7. Do you take more than two alcoholic drinks a day?<br />

8. Do you maintain a high bran or fiber content in your diet?<br />

9. Do you drink coffee?<br />

10. Do you use vitamin С to protect against colds?<br />

Figure 20.4<br />

Personal Health Questionnaire.<br />

(Adapted from Harvard Medical School Health Letter, 1982)<br />

These decidedly different theoretical views have stimulated several research<br />

and treatment procedures, but the lack of complete success indicates that obesity is a<br />

complex problem with diverse implications for cardiovascular disease. The most important<br />

lesson to be learned from all of this work is that weight control, as a rule, cannot<br />

be managed by a one-shot treatment (Norton, 1982).<br />

Treatment and Prevention<br />

You are probably well aware of one side of our health-care system, so-called curative<br />

medicine, in which some treatment procedure is used to alleviate physical illness. A<br />

physician prescribes a certain medication or suggests a surgical procedure. Much less<br />

visible is preventive medicine, or health maintenance, in which the aim is to ward off<br />

disease or to delay its onset. The idea here is to avoid illness in the first place. The<br />

difference between these two approaches is basically the difference between trying to<br />

get well and trying to stay well (Figure 20.4).<br />

The low priority of preventive medicine in the United States has been the<br />

subject of long and continuous debate. Economic incentives for certain professional<br />

groups certainly operate in favor of the current system, which means that as a nation<br />

we are probably not as healthy as we could be were the priorities reversed. We therefore<br />

begin this discussion from the traditional perspective of curative medicine, and then<br />

we turn to the enormous potential of preventive medicine for promoting good health.<br />

Preparation for Treatment The pain of medical treatment is legion, and the patient<br />

often becomes anxious even before the procedures begin, a reaction that is a problem<br />

for the physician as well. An anxious patient often is not amenable to proper treatment.<br />

Psychologists have made useful interventions in these instances by applying the<br />

principles of learning and using methods for controlling anxiety, often quite simple.<br />

Assume for some reason of obesity that it is desirable to examine your gastrointestinal<br />

tract. In this procedure, called endoscopy, a flexible tube with a tiny camera<br />

is inserted into the stomach via the throat and esophagus, remaining in place up<br />

to one-half hour. In preparation for this procedure, your throat is swabbed with a local<br />

anesthetic, but then a problem arises. The gag reflex causes you to choke or cough<br />

uncontrollably at every attempt to insert the endoscope.<br />

One solution is to administer a quantity of antianxiety medicine. But when<br />

this drug is ingested in sufficiently large quantities to eliminate the gag reflex, you<br />

become too sedated to swallow the tube and engage in other necessary behaviors. What<br />

can we do?<br />

Answer to Figure 20.4.<br />

1. Yes 8%, No 92%<br />

For the general population the<br />

figures are markedly different:<br />

Yes 32%, No 68%.<br />

2. Yes 11%, No 89%<br />

With no inhaling, the danger of<br />

lung damage is considerably<br />

less.<br />

3. Yes 2%, No 98%<br />

Frequent use of certain sleeping<br />

pills even seems to interfere with<br />

normal sleep.<br />

4. Yes 73%, No 27%<br />

Physicians working in emergency<br />

rooms allegedly score 100% here.<br />

5. Yes 49%, No 51%<br />

Exercise promotes feeling well,<br />

looking well, and also cardiac<br />

fitness.<br />

6. Yes 78%, No 22%<br />

A good breakfast, while not<br />

crucial, may indicate awareness<br />

of the importance of nutrition.<br />

7. Yes 7%, No 93%<br />

Two ounces of alcohol per day<br />

may even be beneficial, but<br />

further quantities are cause for<br />

concern.<br />

8. Yes 41%, No 59%<br />

A high-fiber diet reduces<br />

constipation and perhaps<br />

decreases risk of bowel disease.<br />

9. Yes 83%, No 17%<br />

Coffee is doubtful as a health<br />

hazard, but in excess it can<br />

cause jitteriness and insomnia.<br />

10. Yes 14%, No 86%<br />

The evidence for vitamin С is in<br />

question and taking a pill is<br />

bothersome.

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