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ProVitalDNA - Package - DEMO EN

non-medical analysis - ProVitalDNA

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CALORIC DISTRIBUTION<br />

Your optimal caloric distribution<br />

On the basis of individual genetic relationship between red and white muscle fibers, as<br />

well as the type of sport you practice, we can define a calorie distribution that will lead<br />

to your best performance.<br />

Your result<br />

Here you can see the optimal calorie<br />

distribution for your genes and sport. If you<br />

adjust your diet before the competition, the<br />

body is supplied exactly with the right<br />

proportion of macronutrients. The result is<br />

better performance in power as well as in the<br />

endurance sport. So it would be advisable to<br />

turn your diet before a competition on this<br />

distribution to increase your maximum<br />

performance.<br />

40% CARBOHYDR. 70%<br />

▲<br />

15% FAT 33%<br />

▲<br />

14% PROTEIN 30%<br />

▲<br />

Based on the analysis, you should obtain your daily calories from the specified<br />

macronutrients, also following the recommended percentages:<br />

➤ 50% of calories from carbohydrates<br />

➤ 24% of calories from fat<br />

➤ 26% of calories from protein<br />

<strong>DEMO</strong>_ML Page 174 of 295

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