ProVitalDNA - Package - DEMO EN

g per item
F
Recommendations to lose weight
often
rarely
F F F F F F F F F F F F F
E
Recommendations for healthy
nutrition
often
rarely
E E E E E E E E E E E E E
G
Recommendations to improve
performance
often
rarely
G G G G G G G G G G G G G
CB A
genet. warning 1
genet. warning 2
your preference
Mostly vegetable menu
components
All values per standard
serving
g kcal Prot Carb Fat
95 g
F F F F E E E E E E G G G Tofu 100 77 10 5 5 15
130 g
F F F F F E E E G G G Tomato cream soup 300 156 5 10 15 38
40 g
F E E E E E E G G G G Tomato and mozzarella salad with olive oil 100 159 10 5 15 15
85 g
F F F F E G G G G Tomato sauce 100 65 5 5 10 4
265 g
F F F F F F E G G Tomato soup, clear 300 90 10 5 5 50
90 g
F F F F E G G Tzatziki 20 11 5 5 0 0
145 g
F F F F F E G G G G G Custard 60 52 5 10 5 0
Glyc. Index
90 g
F F F F E E E E E E G G G G H
85 g
F F F F E E E E E E G G G G G H
85 g
F F F F E E E E E E G G G G G H
Wholemeal pasta with tomato sauce 250 305 15 35 15 42
Whole grain pasta salad with vegetables 330 503 20 70 20 50
Whole grain pizza with vegetables 230 331 20 40 15 60
140 g
F F F F F E E E E E E G Wax beans steamed 250 155 5 15 10 20
75 g
F F F F E E E E E E G G G G G H
Sabayon sauce 60 118 5 20 5 3
175 g
F F F F F F E E E E E E G G G G G G White beans in tomato sauce 250 173 15 25 5 35
85 g
F F F F E E G G G H
205 g
F F F F F F E E G G H
White wine sauce 100 95 5 5 10 0
Semolina porridge 320 109 5 10 10 87
175 g
F F F F F F E E E E E E G G Savoy cabbage with cheese sauce 100 54 5 5 5 35
45 g
F F E G G G G H
80 g
F F F F E E E E E E G G G H
55 g
F F F F E E E G G H
100 g
F F F F E G G H
Zucchini cream sauce 60 72 5 5 10 0
Plum dumplings with sugar/cinnamon 200 284 5 50 10 0
Onion tart 215 368 15 40 20 15
Onion sauce 60 43 5 5 5 4
155 g
F F F F F F E G G Onion soup, clear 300 159 10 10 10 15