ProVitalDNA - Package - DEMO EN

Leisure activities and housework
Training sessions per week in minutes
222 Average kcal/day 1 X 2 X 3 X 4 X 5 X 6 X 7 X
Fishing, standing (176 kcal/h) 530 265 177 132 106 88 76
Fishing, standing / stream (246 kcal/h) 379 190 126 95 76 63 54
Bowling (211 kcal/h) 442 221 147 110 88 74 63
Darts (176 kcal/h) 530 265 177 132 106 88 76
Fencing (422 kcal/h) 221 110 74 55 44 37 32
Frisbee (211 kcal/h) 442 221 147 110 88 74 63
Golf (with golf cart) (352 kcal/h) 265 132 88 66 53 44 38
Canoeing (2.5 mph) (174 kcal/h) 536 268 179 134 107 89 77
Motocross (281 kcal/h) 332 166 111 83 66 55 47
Rafting (352 kcal/h) 265 132 88 66 53 44 38
Horseback riding (246 kcal/h) 379 190 126 95 76 63 54
Snorkeling (352 kcal/h) 265 132 88 66 53 44 38
Sailing (211 kcal/h) 442 221 147 110 88 74 63
Walking (174 kcal/h) 536 268 179 134 107 89 77
Surfing (211 kcal/h) 442 221 147 110 88 74 63
Dancing (slow) (211 kcal/h) 442 221 147 110 88 74 63
Dancing (fast) (384 kcal/h) 243 121 81 61 49 40 35
Dancing (modern) (422 kcal/h) 221 110 74 55 44 37 32
Scuba Diving (493 kcal/h) 189 95 63 47 38 32 27
Table Tennis (281 kcal/h) 332 166 111 83 66 55 47
Windsurfing (211 kcal/h) 442 221 147 110 88 74 63
Gardening (352 kcal/h) 265 132 88 66 53 44 38
Lawn mowing (387 kcal/h) 241 120 80 60 48 40 34
Cleaning (246 kcal/h) 379 190 126 95 76 63 54
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