ProVitalDNA - Package - DEMO EN

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The Menu Portal
What it contains:
The Menu Portal takes your genetic data and does all the complex calculations for you. You can
easily plan your ideal diet for an entire week just with a few clicks. The software filters out
foods you should avoid and tells you how much of various foods you can eat so you stay within
your target number of calories.
Plan your meals according to your genes!
The program filters out foods that are not appropriate for your genetic profile and suggests a
proper nutrition plan for you. If you don't like something from the suggested list, you can
replace it with something else with just a few clicks.
Want to cook something special? No problem! Choose from our list of recipes and include them
in your nutrition plan. The ingredients are individually tailored to your genes to achieve the
calorie distribution that is perfect for you.
This is how you can register free of charge:
Step 1) Visit Website
Visit: http://progenom.dnanutriplus.com/home
Step 2) Create new account
In the section: Enter Details, enter a suitable username and password
Step 3) Enter details
Follow this table to enter the relevant details:
Email:
Your email address if available
Date of birth: 01/01/1990
Current weight:
Height: 165
Target weight:
70 (if still current)
your desired weight
Meals per day 5
% kcal from carbs 51
% kcal from fat: 29
% kcal from protein: 20
Burn kcal through exercise: 222
Reduce kcal in diet: 595