ProVitalDNA - Package - DEMO EN

g per item
F
Recommendations to lose weight
often
rarely
F F F F F F F F F F F F F
E
Recommendations for healthy
nutrition
often
rarely
E E E E E E E E E E E E E
G
Recommendations to improve
performance
often
rarely
G G G G G G G G G G G G G
80 g
F F F F E E E E E E G G G G H
60 g
F F F F E E E E E E G H
85 g
F F F F E E E E E E G G G G H
195 g
F F F F F F E E G G H
CB A
genet. warning 1
genet. warning 2
your preference
Mostly vegetable menu
components
All values per standard
serving
g kcal Prot Carb Fat
Champignon in batter 200 282 15 30 15 51
Cornflakes with milk and sugar 150 252 10 50 5 84
Vegetarian kebab 350 504 20 85 15 49
Egg gruel 320 122 5 10 10 40
Glyc. Index
150 g
F F F F F E E E E E E G G G Pea stew 450 297 10 30 15 66
90 g
F F F F E E E E E E G G G G G G H
Falafel in pita bread 350 364 30 45 10 86
any amount
F F F F F F E G G Fish stock 100 6 0 5 0 0
70 g
F F F F E E E E E E G G G G G H
30 g
F E E G G G H
Tarte flambée 75 136 10 20 5 0
Spring rolls 150 362 15 20 30 50
245 g
F F F F F F E E E E E E G G G G G G Spring soup clear 350 168 15 25 5 0
260 g
F F F F F F E E G G G G Vegetable broth 300 57 5 5 10 38
100 g
F F F F E E E E E E G G G G G H
Vegetable burger 200 276 10 40 10 59
140 g
F F F F F E E E E E E G Vegetable stew 350 196 20 10 10 48
75 g
F F F F E E E G G G G G H
105 g
F F F F F E E E E E E G G G G G G H
Yeast dumplings 330 581 20 85 20 52
Grains patty 200 250 15 40 10 0
70 g
F F F F E E E E E E G G G Greek salad 120 110 5 5 10 0
80 g
F F F F E G G H
Semolina dumplings 30 26 5 5 5 75
280 g
F F F F F F E E E E E E G G G G G Green beans in tomato sauce 250 113 5 15 5 40
80 g
F F F F E E E E E E G G G G H
100 g
F F F F E E E E E E G H
255 g
F F F F F F E G H
Grain burger 180 256 15 30 15 65
Porridge 310 270 15 25 15 60
Oatmeal pithy 330 109 5 10 10 58
20 g
F F F E E G G G Yeast flakes 5 16 5 5 0 35
45 g
F F E E E E E G G G G H
Yeast dumplings 180 518 15 85 20 28