ProVitalDNA - Package - DEMO EN

g per item
F
Recommendations to lose weight
often
rarely
F F F F F F F F F F F F F
E
Recommendations for healthy
nutrition
often
rarely
E E E E E E E E E E E E E
G
Recommendations to improve
performance
often
rarely
G G G G G G G G G G G G G
35 g
F E G H
CB A
genet. warning 1
genet. warning 2
your preference
Bread and pastry
All values per standard
serving
g kcal Prot Carb Fat
Baguette 30 85 5 20 5 95
Glyc. Index
40 g
F E G Buckwheat bread 45 106 5 25 5 47
15 g
F F F F E E E E E E G H
50 g
F F F E E E E E G G G G H
40 g
F E E G H
50 g
F F F E G G H
45 g
F F E G H
45 g
F F E G H
45 g
F E G H
Croissant 70 357 5 35 25 60
Spelt bread 50 117 5 20 5 50
Pita bread 50 121 5 25 5 40
Brown/rye bread with sunflower seeds 45 99 5 20 5 35
Brown bread - rye-wheat bread 45 101 5 25 0 65
Brown bread - mixed wheat bread 45 106 5 25 5 48
Green seed bread 45 108 5 25 5 51
45 g
F F E G Millet bread 45 106 5 25 5 71
40 g
F E E E G H
30 g
F E G H
30 g
F E G H
30 g
F E G H
30 g
F E E G H
45 g
F F E G H
50 g
F F F E G H
Potato Bread 50 122 5 25 5 80
Crispbread - multigrain bread 10 34 5 10 0 59
Crispbread - rye-wheat bread 10 34 5 10 0 55
Crispbread - mixed wheat bread 10 36 5 10 0 63
Pretzel 50 171 5 35 5 83
Cornbread 45 104 5 20 5 99
Pumpernickel bread 40 78 5 20 5 41
40 g
F E G Rice bread 45 107 5 25 5 70
50 g
F F F E E E G G G H
50 g
F F F E E E E G H
50 g
F F F E E E E G H
50 g
F F F E E E E G H
40 g
F E G H
Wholemeal bread with sunflower seeds 50 110 5 20 5 95
Wholemeal bread - barley wholemeal bread 50 102 5 20 5 54
Wholemeal bread - rye-wheat bread 50 103 5 20 5 54
Wholemeal bread - whole wheat bread 50 102 5 20 0 95
White bread 30 73 5 15 0 70