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MICRONUTRIENTS Influences on the micronutrient mixture Your individual micronutrient mixture will be prepared based on various analyzes and data. Here's what aspects affect your personal mix: MICRONUTRIENTS LIFESTYLE QUESTIONS NUTRITION GENETICS PERFORMANCE SPORT GENETICS DETOXICATION GENETICS BIOLOGICAL AGE DEMO_ML Page 287 of 295
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Lifestyle genetic analysis Maria Mu
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Lifestyle genetic analysis Personal
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BODY WEIGHT GENES An analysis and l
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physical activity / calorie reducti
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BODY WEIGHT GENES YOUR NUTRITION TY
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ANALYSIS OF TYPE Carbohydrate or fa
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Diet: Balanced diet: carbohydrates
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Your Type: MODERATE CALORY INTAKE T
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ANALYSIS OF STRATEGY Muscles, calor
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SETTING GOALS Your genetic weight l
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NUTRITION Dieting rules Can I cheat
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- - NutriMe Weight Management Your
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WEIGHT ICONS Losing weight with the
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- - Cookbook Menu plans and recipes
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- - The Menu Portal What it contain
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LOSING WEIGHT WITH THE HELP OF THE
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Step 3) How do you follow these gui
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Step 6) How does the food item syst
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LOSING WEIGHT WITH THE HELP OF THE
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Menu plan: Traditional Meal Item We
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Menu plan: Italian Meal Item Weight
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Menu plan: Oriental Meal Item Weigh
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Snacks, that can be eaten any time
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EXERCISE Exercise The goal of aerob
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Example of a training plan with 3 s
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Leisure activities and housework Tr
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EXERCISE Adjustment phase and stabi
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Leisure activities and housework Tr
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Determining your optimal heart rate
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NUTRITION GENES How your genes infl
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Your Result RESULT You have chosen
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Nutritional Genes - Milk SYMBOL rs
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FOOD INGREDIENTS The effects of ind
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NUTRIGENETICS Nutritional Genes - H
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NUTRIGENETICS Nutritional Genes - V
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Nutritional Genes - Oxidative Stres
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NUTRIGENETICS Nutritional Genes - B
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NUTRIGENETICS Nutritional Genes - B
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NUTRIGENETICS Nutritional Genes - C
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NUTRIGENETICS Nutritional Genes - E
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Summary ß-carotene ß-Carotene ß-
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Summary Magnesium Magnesium Magnesi
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Summary Oxalic acid Oxalic a. Oxali
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Summary Lactose Lactose Lactose Lac
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Alcohol Alcohol is a substance that
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Sucrose This sugar contains calorie
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TABLE How food types are evaluated
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and accurate list of ingredients. A
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DIETARY SUPPLEMENT This chapter des
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This chart shows the shortage of im
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EPIGENETICS Epigenetics - Regulatio
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How one's lifestyle can affect epig
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METABOLISM Phase 1 Detoxification f
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METABOLISM Oxidative stress and fre
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METABOLISM Substances and risks Eve
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Nutritional Genes - Oxidative Stres
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METABOLISM Prevention PHASE 2 DETOX
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Telomeres and biological age BIOLOG
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adapted diet as best as possible. Y
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BIOLOGICAL AGE Prevention What can
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STRESS AND BURNOUT SYNDROME Stress
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STRESS Genes relevant to stress Sev
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Lack of close, supportive relations
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How you should exercise Exercise re
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Athletics gene 1 (ACTN3 SNP rs18157
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Summary of the genetic predispositi
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VO2max Maximal oxygen uptake Cells
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VO2max Result OXYGEN UPTAKE (VO2max
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OXIDATIVE STRESS Athletes produce c
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Summary of effects ➤ You have a s
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INFLAMMATORY RESPONSE AND INJURY Ce
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Summary of effects ➤ The aggressi
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RECOVERY PHASE This chapter gives y
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CALORIES Ideal calorie distribution
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CALORIC DISTRIBUTION Your optimal c
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the order form and no genes are tes
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SCHEDULE The schedule of the perfor
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COMPETITIONS Competition diet The d
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Strategic plan for your athletic ca
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FOOD LIST This individual food list
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Green apple icons Green apple icons
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g per item F Recommendations to los
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Page 293 and 294: BODY WEIGHT GENES YOUR NUTRITION TY
Page 295 and 296: SCIENCE The science of genes and ex
Page 297 and 298: Statement 4 Genes influence how our
Page 299 and 300: Weight loss program FABP2 - Fatty a
Page 301 and 302: ADRB2 adrenoceptor beta 2, surface
Page 303 and 304: APOA5 - Apolipoprotein A-V (rs66279
Page 305 and 306: Shiwaku K, Nogi A, Anuurad E, Kitaj
Page 307 and 308: ➤ GFHEV-Leitlinien. ➤ Gidh-Jain
Page 309 and 310: SCIENCE Epigenetics ➤ AAPS J. 201
Page 311 and 312: Detoxification SCIENCE CYP1A1 - Cyt
Page 313 and 314: GSTT1 - glutathione S-transferase t
Page 315 and 316: COMT - Catechol-O-methyltransferase
Page 317 and 318: PPARG (rs1801282) RES Genotype POP
Page 319 and 320: Athletic performance Angiotensin co
Page 321 and 322: Maximal oxygen uptake (VO2max) Nucl
Page 323 and 324: CRP - C-Reactive Protein (rs3093066
Page 325 and 326: GSTT1 - glutathione S-transferase t
Page 327 and 328: SCIENCE Inflammation and risk of in
Page 329 and 330: IL6R - interleukin 6 receptor (rs22
Page 331 and 332: BODY WEIGHT GENES YOUR NUTRITION TY
Page 333 and 334: - - NutriMe Complete How it works E
Page 335 and 336: - - Optimized absorption into the b
Page 337 and 338: - - NutriMe Complete - Proper care
Page 339 and 340: - - NutriMe Complete - The highest
Page 341 and 342: - - Effect of your individual micro
Page 343: - - Your daily requirement of micro
Page 347 and 348: VERSION HISTORY Science continues t
Page 349 and 350: ➤ V455 - Layout improvements, Des
Page 351 and 352: CUSTOMER SERVICE Customer Service Q
Page 353 and 354: NOTES:
Page 355: 0000000000000 Lifestyle genetic ana
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ProVitalDNA - Package - DEMO EN

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