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curso de cozinha.pdf - Ipcp.org.br

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Polpette<<strong>br</strong> />

25<<strong>br</strong> />

50 bolas <strong>de</strong> 70gr cada:<<strong>br</strong> />

500gr <strong>de</strong> cebola em pequenos dadinhos<<strong>br</strong> />

250 gr salsão em pequenos dadinhos<<strong>br</strong> />

4 colheres <strong>de</strong> chá <strong>de</strong> alho picado<<strong>br</strong> />

60ml <strong>de</strong> azeite<<strong>br</strong> />

375gr <strong>de</strong> pão velho macio<<strong>br</strong> />

375ml <strong>de</strong> suco <strong>de</strong> tomate ou caldo <strong>de</strong> carne ou leite<<strong>br</strong> />

1,25kg <strong>de</strong> carne <strong>de</strong> porco moída<<strong>br</strong> />

2,5kg <strong>de</strong> carne <strong>de</strong> boi moída<<strong>br</strong> />

5 ovos batidos<<strong>br</strong> />

30gr <strong>de</strong> parmesão<<strong>br</strong> />

2/3 <strong>de</strong> xícara <strong>de</strong> salsinha<<strong>br</strong> />

1,5 colher <strong>de</strong> chá <strong>de</strong> manjericão<<strong>br</strong> />

1 colher <strong>de</strong> chá <strong>de</strong> orégano<<strong>br</strong> />

1 colher <strong>de</strong> chá <strong>de</strong> sal<<strong>br</strong> />

0,5 colher <strong>de</strong> chá <strong>de</strong> pimenta do reino<<strong>br</strong> />

Modo <strong>de</strong> fazer:<<strong>br</strong> />

1- Salteie a cebola, o alho e o salsão até ficarem macios.<<strong>br</strong> />

2- Numa panela gran<strong>de</strong> ensope o pão com o suco <strong>de</strong> tomate.<<strong>br</strong> />

3- Misture todos os ingredientes sem mexer excessivamente.<<strong>br</strong> />

4- Mo<strong>de</strong>le as bolas no tamanho da mão, se estiver muito mole adicione um pouquinho <strong>de</strong><<strong>br</strong> />

farinha <strong>de</strong> rosca se estiver muito seca adicione mais líquido.<<strong>br</strong> />

5- Asse no forno médio por aprox. uma hora.<<strong>br</strong> />

6- Sirva so<strong>br</strong>e o macarrão com molho <strong>de</strong> tomate.

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