ANTI-AGE #38
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RECTIFIER LE CONTENU DE<br />
L’ASSIETTE EST UNE PRIORITÉ<br />
POUR QUI SOUHAITE RESTER<br />
EN BONNE SANTÉ LE PLUS<br />
LONGTEMPS POSSIBLE<br />
CHANGING WHAT WE PUT ON<br />
OUR PLATE IS A PRIORITY FOR<br />
ANYONE WHO WANTS TO REMAIN<br />
SUSTAINABLY HEALTHY<br />
Patients and visitors can consider two options:<br />
• To receive expert guidance about their diet, for those who<br />
already have a good knowledge of nutrition<br />
• To be coached in their sustainable dietary behaviour improvement.<br />
From their diet analysis to carrying out a functional<br />
assessment, it has been proven that that, in just 2 to 3 months,<br />
one one can bring about a real health change, regardless of the<br />
patient’s age or of the season, while preserving the essential notion<br />
of pleasure.<br />
Skin quality and a leaner silhouette are the first signs of a youthful<br />
appearance and the first visible indications of good health, and<br />
yes, this is something you have heard many times before. But<br />
still. We all have the ability to boost our energy capital. My wish<br />
to understand how one can gain or regain this life energy has led<br />
me to focus on the intestinal microbiota and epigenetics, nutrition<br />
being the key.<br />
In charge of nosocomial prevention at Clinique Nescens Paris<br />
Spontini since opening in 2012, my role as a pharmacist and hygienist<br />
has led me to consider the factors involved in post-procedure<br />
recovery. I started studying the key role that nutrition plays<br />
in our immunity.<br />
In spring 2020, Clinique Nescens Paris Spontini will offer nutri-emotional<br />
coaching to its patients, and to anyone willing to<br />
regain control over their energy levels. This guidance ties within<br />
Nescens group’s philosophy: live a “better aging” experience in<br />
the context of our extended life time.<br />
But why offer a nutri-emotional coaching? Because changingchange<br />
what we put on our plate is now a priority for anyone<br />
willing to remain sustainably healthy.<br />
It is also an excellent complement to any surgical procedure or<br />
aesthetic treatment. Being in good health – both physical and<br />
psychological – when undergoing a procedure enables patients<br />
to recover better and ties in with Nescens Paris Spontini quest<br />
for excellence.<br />
But there is no point in only looking at the repercussions of a<br />
patient’s diet without paying attention to their emotional state.<br />
We must also take into account the links between infection and<br />
affection. Stress comes up regularly as one something that, that<br />
generates negative emotions.<br />
Many of us try to compensate for stress with bad food routines.<br />
Compensating in this way often goes unnoticed for a long time,<br />
but eventually the outcomes are significant and insidious. The<br />
consequences are the same as if an amnesiac ate at a fast-food<br />
restaurant every day and simply forgot about it afterwards.<br />
These insidious behavioural mechanisms affect both health and<br />
silhouette. We have to learn how to track and identify them.<br />
Only then can we gradually learn to counter them.<br />
2020 <strong>ANTI</strong> <strong>AGE</strong> MAGAZINE <strong>#38</strong> • 123