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ANTI-AGE #38

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RECTIFIER LE CONTENU DE<br />

L’ASSIETTE EST UNE PRIORITÉ<br />

POUR QUI SOUHAITE RESTER<br />

EN BONNE SANTÉ LE PLUS<br />

LONGTEMPS POSSIBLE<br />

CHANGING WHAT WE PUT ON<br />

OUR PLATE IS A PRIORITY FOR<br />

ANYONE WHO WANTS TO REMAIN<br />

SUSTAINABLY HEALTHY<br />

Patients and visitors can consider two options:<br />

• To receive expert guidance about their diet, for those who<br />

already have a good knowledge of nutrition<br />

• To be coached in their sustainable dietary behaviour improvement.<br />

From their diet analysis to carrying out a functional<br />

assessment, it has been proven that that, in just 2 to 3 months,<br />

one one can bring about a real health change, regardless of the<br />

patient’s age or of the season, while preserving the essential notion<br />

of pleasure.<br />

Skin quality and a leaner silhouette are the first signs of a youthful<br />

appearance and the first visible indications of good health, and<br />

yes, this is something you have heard many times before. But<br />

still. We all have the ability to boost our energy capital. My wish<br />

to understand how one can gain or regain this life energy has led<br />

me to focus on the intestinal microbiota and epigenetics, nutrition<br />

being the key.<br />

In charge of nosocomial prevention at Clinique Nescens Paris<br />

Spontini since opening in 2012, my role as a pharmacist and hygienist<br />

has led me to consider the factors involved in post-procedure<br />

recovery. I started studying the key role that nutrition plays<br />

in our immunity.<br />

In spring 2020, Clinique Nescens Paris Spontini will offer nutri-emotional<br />

coaching to its patients, and to anyone willing to<br />

regain control over their energy levels. This guidance ties within<br />

Nescens group’s philosophy: live a “better aging” experience in<br />

the context of our extended life time.<br />

But why offer a nutri-emotional coaching? Because changingchange<br />

what we put on our plate is now a priority for anyone<br />

willing to remain sustainably healthy.<br />

It is also an excellent complement to any surgical procedure or<br />

aesthetic treatment. Being in good health – both physical and<br />

psychological – when undergoing a procedure enables patients<br />

to recover better and ties in with Nescens Paris Spontini quest<br />

for excellence.<br />

But there is no point in only looking at the repercussions of a<br />

patient’s diet without paying attention to their emotional state.<br />

We must also take into account the links between infection and<br />

affection. Stress comes up regularly as one something that, that<br />

generates negative emotions.<br />

Many of us try to compensate for stress with bad food routines.<br />

Compensating in this way often goes unnoticed for a long time,<br />

but eventually the outcomes are significant and insidious. The<br />

consequences are the same as if an amnesiac ate at a fast-food<br />

restaurant every day and simply forgot about it afterwards.<br />

These insidious behavioural mechanisms affect both health and<br />

silhouette. We have to learn how to track and identify them.<br />

Only then can we gradually learn to counter them.<br />

2020 <strong>ANTI</strong> <strong>AGE</strong> MAGAZINE <strong>#38</strong> • 123

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