ANTI-AGE #38
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LES GRAISSES VONT CIRCULER<br />
DANS NOTRE SANG ET<br />
RECHERCHER DES PARKINGS À<br />
GRAISSES.<br />
THE FAT CIRCULATES IN<br />
OUR BLOOD AND LOOKS FOR<br />
SOMEWHERE TO “PARK”.<br />
garantit un amaigrissement définitif. Les graisses du corps sont<br />
éliminées progressivement partout où elles sont localisées.<br />
Tous nos parkings à graisses explosent et libèrent cette énergie<br />
bloquée dans nos tissus.<br />
La Keto Nutrition consiste vous l’avez compris tout d’abord<br />
et avant tout à effondrer sa ration alimentaire en sucres,<br />
d’où effondrement de la sécrétion d’insuline et libération des<br />
graisses stockées d’où amaigrissement rapide et définitif. On a<br />
ainsi bloqué l’activité lipogénique ou Grossissante en quelque<br />
sorte de l’insuline qui contrôle réellement notre poids. Et par la<br />
même occasion, là où cela résiste habituellement et sans avoir<br />
FAIM.<br />
Sans avoir FAIM c’est fondamental parce que l’utilisation des<br />
corps cétoniques réduit l’appétit et l’envie de sucre. Ensuite<br />
parce que la Keto Nutrition prescrit obligatoirement l’apport<br />
alimentaire de bonnes graisses : Poissons gras, toutes les<br />
viandes, les bonnes huiles, les fromages, les arachides, etc.<br />
De ce fait vous n’avez jamais faim en Keto Nutrition. Il s’agit du<br />
programme d’amincissement idéal et irréfutable intellectuellement<br />
et métaboliquement parlant.<br />
This is how insulin controls our weight, if our<br />
diet contains too many carbohydrates.<br />
How to lose weight permanently<br />
with Keto Nutrition<br />
Keto Nutrition radically attacks insulin retention.<br />
We ask our patients to reduce their<br />
carbohydrate intake by 90%. This means that<br />
there is much less sugar to transform into<br />
energy, and insulin secretion quickly plummets.<br />
If this secretion plummets, the “lock”<br />
placed on the adipocyte receptors gives way<br />
and the imprisoned fat is released in the form<br />
of triglycerides. These molecules circulate<br />
in the blood in the form of free fatty acids.<br />
The muscles love this energy source and use<br />
it in great quantities to function. The remaining<br />
free fatty acids travel to the liver, which<br />
quickly transforms these molecules into an<br />
energy form that resembles glucose, which<br />
acts the same way inside the cells. This energy<br />
form is called ketone bodies, which are<br />
highly active in terms of energy. The sugar is<br />
replaced by these ketone bodies, which come<br />
from our adipose tissue. This is how Keto Nutrition<br />
guarantees permanent weight loss. The<br />
body fat is gradually eliminated from wherever<br />
it is stored. All of our “fat stores” explode and<br />
release the energy locked inside our tissues.<br />
Keto Nutrition primarily involves drastically<br />
reducing your sugar intake, which causes insulin<br />
secretion to plummet and this stored fat<br />
to be released, causing you to lose weight quickly<br />
and permanently. We therefore block the<br />
lipogenic activity (which causes weight gain) of insulin which<br />
really controls our weight. Fat is lost from the places where<br />
it is usually stored, and without requiring you to go hungry!<br />
The fact that you do not go hungry is vital, because using up<br />
these ketone bodies reduces your appetite and sugar cravings.<br />
And also because Keto Nutrition requires you to eat<br />
good fats: oily fish, meat, good oils, cheese, peanuts, etc.<br />
Because of this, you never feel hungry when you follow the<br />
Keto diet. It is the ideal weight loss programme and is irrefutable,<br />
both intellectually and metabolically-speaking.<br />
To find out more, read my book “Maigrir à vue d’oeil” (Slim<br />
down visibly) from TREDANEL Editions.<br />
Pour en savoir plus vous pouvez lire mon ouvrage « Maigrir<br />
à vue d’œil » paru aux éditions TREDANIEL.<br />
2020 | <strong>ANTI</strong> <strong>AGE</strong> MAGAZINE <strong>#38</strong> • 49