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ANTI-AGE #38

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LES GRAISSES VONT CIRCULER<br />

DANS NOTRE SANG ET<br />

RECHERCHER DES PARKINGS À<br />

GRAISSES.<br />

THE FAT CIRCULATES IN<br />

OUR BLOOD AND LOOKS FOR<br />

SOMEWHERE TO “PARK”.<br />

garantit un amaigrissement définitif. Les graisses du corps sont<br />

éliminées progressivement partout où elles sont localisées.<br />

Tous nos parkings à graisses explosent et libèrent cette énergie<br />

bloquée dans nos tissus.<br />

La Keto Nutrition consiste vous l’avez compris tout d’abord<br />

et avant tout à effondrer sa ration alimentaire en sucres,<br />

d’où effondrement de la sécrétion d’insuline et libération des<br />

graisses stockées d’où amaigrissement rapide et définitif. On a<br />

ainsi bloqué l’activité lipogénique ou Grossissante en quelque<br />

sorte de l’insuline qui contrôle réellement notre poids. Et par la<br />

même occasion, là où cela résiste habituellement et sans avoir<br />

FAIM.<br />

Sans avoir FAIM c’est fondamental parce que l’utilisation des<br />

corps cétoniques réduit l’appétit et l’envie de sucre. Ensuite<br />

parce que la Keto Nutrition prescrit obligatoirement l’apport<br />

alimentaire de bonnes graisses : Poissons gras, toutes les<br />

viandes, les bonnes huiles, les fromages, les arachides, etc.<br />

De ce fait vous n’avez jamais faim en Keto Nutrition. Il s’agit du<br />

programme d’amincissement idéal et irréfutable intellectuellement<br />

et métaboliquement parlant.<br />

This is how insulin controls our weight, if our<br />

diet contains too many carbohydrates.<br />

How to lose weight permanently<br />

with Keto Nutrition<br />

Keto Nutrition radically attacks insulin retention.<br />

We ask our patients to reduce their<br />

carbohydrate intake by 90%. This means that<br />

there is much less sugar to transform into<br />

energy, and insulin secretion quickly plummets.<br />

If this secretion plummets, the “lock”<br />

placed on the adipocyte receptors gives way<br />

and the imprisoned fat is released in the form<br />

of triglycerides. These molecules circulate<br />

in the blood in the form of free fatty acids.<br />

The muscles love this energy source and use<br />

it in great quantities to function. The remaining<br />

free fatty acids travel to the liver, which<br />

quickly transforms these molecules into an<br />

energy form that resembles glucose, which<br />

acts the same way inside the cells. This energy<br />

form is called ketone bodies, which are<br />

highly active in terms of energy. The sugar is<br />

replaced by these ketone bodies, which come<br />

from our adipose tissue. This is how Keto Nutrition<br />

guarantees permanent weight loss. The<br />

body fat is gradually eliminated from wherever<br />

it is stored. All of our “fat stores” explode and<br />

release the energy locked inside our tissues.<br />

Keto Nutrition primarily involves drastically<br />

reducing your sugar intake, which causes insulin<br />

secretion to plummet and this stored fat<br />

to be released, causing you to lose weight quickly<br />

and permanently. We therefore block the<br />

lipogenic activity (which causes weight gain) of insulin which<br />

really controls our weight. Fat is lost from the places where<br />

it is usually stored, and without requiring you to go hungry!<br />

The fact that you do not go hungry is vital, because using up<br />

these ketone bodies reduces your appetite and sugar cravings.<br />

And also because Keto Nutrition requires you to eat<br />

good fats: oily fish, meat, good oils, cheese, peanuts, etc.<br />

Because of this, you never feel hungry when you follow the<br />

Keto diet. It is the ideal weight loss programme and is irrefutable,<br />

both intellectually and metabolically-speaking.<br />

To find out more, read my book “Maigrir à vue d’oeil” (Slim<br />

down visibly) from TREDANEL Editions.<br />

Pour en savoir plus vous pouvez lire mon ouvrage « Maigrir<br />

à vue d’œil » paru aux éditions TREDANIEL.<br />

2020 | <strong>ANTI</strong> <strong>AGE</strong> MAGAZINE <strong>#38</strong> • 49

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