Rapport_fitheidstesten_2007.006_DEF-1-

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TNO-rapport | KvL/B&G/<strong>2007.006</strong> 227 Formulier 2: Scoreformulier Moper fitheidstest Scoreformulier MOPER fitheidstest 9 t/m 18-jarigen Naam: ……………………………………………………………… Leeftijd: ……… Jongen / Meisje Gewicht: …...…….kg Klas:…………… Datum: ……………... Pogingen Beste prestatie Prestatieprofiel Lage Gemid- Hoge Score delde Score Hangen met gebogen armen 10 x 5-meter loop Beenheffen in rugligging Sneltikken met 1 hand Sit-and-reach Trekken met 1 arm per kg lich. gewicht (x100) Hoogspringen zonder aanloop 6- of 12-minuten loop
TNO-rapport | KvL/B&G/<strong>2007.006</strong> 228 Formulier 3: PWC170 score formulier Voorstel PWC 170 score formulier Testpersoon nummer: ……………………………………… Naam:………………………………………………………Geboortedatum: ………… Geslacht: …………………………………………………....Testdatum: ……………... Lengte: …………………………………………………….. cm. Gewicht: …………………………………………………… kg. CODE Gewicht 0 min 00 sec. Aanvangsbelasting (Watts) Watt 1 2 min 45 tot 3 min Tijd nodig om 15 hartslagen te halen Tijd 1 Hartslag (slagen per minuut) Hartslag 1 3 min tweede belasting (Watts) Watt 2 5 min 45 tot 6 min Tijd nodig om 15 hartslagen te halen Tijd 2 Hartslag (slagen per minuut) Hartslag 2 6 min Derde belasting (Watts) Watt 3 8 min 45 tot 9 min Tijd nodig om 15 hartslagen te halen Tijd 3 Observaties tijdens de test en / of status van het kind: Testleider: ………………………………………………………………………………
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2 TNO-rapport KvL/B&G/2007.006 TNO
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Lenigheidtesten
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Page 236: Dit rapport beschrijft op overzicht
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