running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
running machine - H-P-COSMOS Sports and Medical
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[7.B10] Cardio mode – Operation<br />
[7.B10]<br />
The Cardio-Training cannot be performed without a POLAR chest belt <strong>and</strong> transmitter.<br />
Initiation: Running-Belt is not moving. One of the modes LED � is flashing: (manual, profile, cardio, test)<br />
file: n:\article\cos14310m5-v1_06hpc-en\20120215_cos14310m5-v1.06hpc-en_manual_h-p-cosmos_<strong>running</strong>_<strong>machine</strong>.doc<br />
© 2012 h/p/cosmos sports & medical gmbh email@h-p-cosmos.com created 15.02.2012 printed 15.02.2012 page: 74 of 213<br />
operation<br />
Step no. Activity Keys Response / Display<br />
[01] Select operational mode cardio<br />
Alteration of the mode (manual, profile, cardio, test) until<br />
[02] Confirm operational cardio<br />
mode<br />
a or d<br />
c<br />
[03] Change max. speed for Cardio<br />
mode a or d<br />
[04] Confirm max. speed for cardio<br />
mode<br />
[05] Select personal age<br />
c<br />
a or d<br />
� cardio is flashing<br />
� cardio is glowing<br />
� speed max. is glowing<br />
= indicates 6.0 is (for max. speed during cardio<br />
mode). This default value (here 6.0) can be changed in<br />
the optional functions<br />
� % is glowing<br />
� energy is glowing<br />
= indicates flashing: 2.0 ... max. speed of the<br />
<strong>running</strong> <strong>machine</strong> (for max. allowed speed during cardio<br />
mode)<br />
Examples:<br />
a) Set max. Speed 4.0 if you want the subject only to<br />
walk <strong>and</strong> to control the load by means of elevation.<br />
b) Set max. Speed 20.0 if you want the subject to control<br />
the load by means of speed only without elevation.<br />
� cardio is glowing<br />
� speed max. is glowing<br />
= indicates 2.0 ... max. speed of the <strong>machine</strong> (for<br />
max. allowed speed during cardio mode)<br />
� years is glowing<br />
% indicates flashing: 35 (for the subject's age)<br />
� years is glowing<br />
% indicates flashing: 0 ... 100(for the age), from<br />
Firmware V3.02.4: 18 ... 100